What we do and How we do it
With so much information on training available, often conflicting, knowing how to plan can be intimidating. We build training plans and work with various strategies that will help distill the vast amounts of information to plan an optimal training strategy for you.
Custom Training Plan
Written on a bi-weekly basis and adjusted as necessary to fit your life and the day-to-day consequences of training, we will provide customized training for the races and distances you’re targeting. You will also have access to unlimited contact with our coaches should you have questions, have feedback, or just want to chat about your running.
Training Evaluation Emails: Through a shared training log platform, we will monitor your training and provide timely feedback to optimize the training experience. A weekly email assessing your progress will be at the heart of the planning/feedback mechanism to help you progress as an athlete.
Goals Emails: As part of adjusting the training to fit your life and monitoring your training, a weekly goals email is sent out in advance of each week of training to give you the top training goals to accomplish each week, helping you prioritize your running goals in order to get the most out of your training time and efforts.
It is our hope that we can help lead others to the amazing experiences associated with becoming a better runner. Through Planning, Consistency, and Hard Work, you will experience new highs, and probably new lows as a person and come out better for it.
Ready to begin, still have questions, or want a customized training package that isn’t listed?