See Jane Run HM Race Info



Avg Temps f.


Gain/Loss in ft


Furthest Aid

2 miles

Highest Elev.

90 ft





Time Limit

4 hours



Longest Climb

70 ft/.2 miles


Summary: This relatively flat course starts and ends at Gas Works Park and runs through Fremont, over the Fremont Bridge, along the Ship Canal Path and south around Lake Union. Runners return to Gas Works Park via the University Bridge and through the Wallingford neighborhood, with scenic views along the way of Seattle waterways, floating homes, parks and quirky neighborhoods. While it’s not an all women’s race, it’s certainly geared towards women, has a great swag bag and post-party goodies, but men are certainly allowed to participate.

Race Details

Lessons Learned from Race Reports

  • The race starts as an out and back on a fairly narrow bike path trail, so if you’re fast, you want to get out so you’re not boxed in
  • A couple of awkward spots along the sidewalks in terms of footing


Total gain/loss: 150/150

Total climbs: 5 of 30-70 feet

Longest climb: 70ft/.2 miles just after 8 miles, after University Bridge

Steepest climb: 70ft/.2 miles just after 8 miles, after University Bridge

Elevation profile:

Aid stations

Total aid stations: 6

Furthest distance apart: 2 miles

Locations: Miles 2, 4, 6, 8, 10, and 12

What’s available: Water and an electrolyte drink at all 6 stops. No GU at the water stops.

Crew access

Nothing official; plenty of spots to see runners along the course. See course map for more details.



Race qualifiers


Race reports


Strava activities and GPX files


Race Website

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