running coach seattleName: Bill S

Years Running: 18

Age: 46

Upcoming Races:

Carkeek 12 HR
Grand Ridge Half
Orcas Island 25K

Current Goals

Go sub 3 at Orcas Island 25K

Long Term Goals

Build on base and have the endurance to jumping into whatever looks fun.

Running Accomplishments

I love technical downhills, being full flight on a downhill grabbing up rabbits is one of the best things ever.

Best Races

Best races are the ones that I never give up on. Long races lead to lots of time in your head, the best races are those that the negative stays to a very slim measure.

Running Words of Wisdom

Run your own race.