Cameron Cruse – Salina Running Coach

5.00 out of 5
(3 customer reviews)

$85.00 / month and a $19.00 sign-up fee

$50/mo for 2 more spots! Over 15 years experience in competitive running, ACE Certified Personal Trainer, experience coaching various distances.

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Description

Salina running coach Cameron Cruse is both a UESCA certified running coach, as well as an ACE certified personal trainer, and can help runners on both the roads and the trails work towards their next goals, from the 5k up to the marathon.

*** Special pricing of $50/mo for the next 2 spots – Coupon Code: 35offcruse ***

Contact Cameron

LEVELS: Beginner, Intermediate, Advanced
TYPES: Road, Trail, Track
DISTANCES: 5k/10k/Half Marathon, Marathon
TRAINING PLATFORM: Final Surge
TRAINING PLAN: Individual, customized training plan
COMMUNICATION: Unlimited email, unlimited text, unlimited phone
RESPONSE TIME: Within 24 hours
LOCATION: Salina, KS
IN-PERSON SESSIONS: Yes, meet within 10 miles of Bill Burke Sports Complex. Options include easy run, trail run, interval workouts, race strategy, or strength training. The type of training will be dependent on an athlete’s goals, reach out to Cameron with any questions.

SPECIALTIES

My specialties including working with anyone from beginner runners to advanced that are training for both trail and road events. I enjoy adding strength training to complement my runners training and have experience coaching individuals that are currently rehabilitating injuries.

PHILOSOPHY

Motivation – I believe that everyone can be successful towards their training goals if they are motivated to do so. My goal as a coach is to provide my athletes all the tools and resources that they need to achieve their goals. I ask my athletes to remain motivated through the journey and use all the resources that they are provided. We are a team through this journey and we will work together to achieve running success.

COACHING EXPERIENCE

I have been coaching runners for a total of 5 years and am in my 2nd years as an ACE Certified Personal Trainer. I have coached youth athletes, high school and college Cross Country and Track athletes, and adults that were beginners as well as advanced. I guided individuals with injuries through rehabilitative exercises in order to assist with their return to training. I have coached runners in distances that range from 800m all the way to the marathon. My athletes have various different goals that include: achieving a new PR to qualifying for a big race. Along with coaching my own athletes, I currently self coach myself and develop my own training programs.

ABOUT ME

I have been a runner for over 15 years and am an ACE Certified Personal Trainer. I am a member of the United State Army and am working on finishing my degree in Exercise Science. I am a father of 2 and a husband.

My running journey began at a young age when I was in Junior High School, I decided to join the track team as something to do in my spare time. I began as a sprinter competing in the 400m. During a summer I decided to sign up for my very first 5k road race and fell in love with the world of distance running. I then transitioned over to competing in Cross Country and long distance track. My running took me through the rest of high school and to the college level where I competed until joining the United States Army in 2012.

For me, running is my stress relief for the day and a way for me to decompress after a longs day work. I enjoy running and challenging myself to see what I can achieve and improve upon. My current running goals for myself is to become a member of the All Army Running Team and qualify for the Boston Marathon.

BIG INFLUENCES

All of my high school and college coaches that helped develop and guide me to become the runner I am today.

RACING HISTORY

  • Numerous 5k’s, 8k’s, and 10k’s from running Cross Country, Track, and Road Races
  • Half Marathons: Santa Rosa Half Marathon, Ramstein Air Base Half Marathon, Big Sur Half Marathon, Incirlik Air Base Half Marathon
  • Marathons: Big Sur Marathon, Colorado Marathon, Beat the Heat Marathon, FallFest Marathon

CERTIFICATIONS

  • Bachelor’s of Exercise Science (In Progress)
  • Associate’s Degree in Pre-Physical Therapy
  • UESCA Certified Running Coach
  • ACE Certified Personal Trainer
  • NASE Certified Speed Specialist
  • Army Master Fitness Trainer – Involves coordinating, conducting, and coaching soldiers through various fitness workouts and plans

PRs

  • 1500m: 4:13 (2009 NorCal Community College Championships)
  • 1600m: 4:39 (Seaside High School)
  • 3200m: 9:58 (Seaside High School)
  • 3000m Steeplechase: 10:08 (2010 NorCal Community College Championships)
  • 5k: 16:21 (Monterey Peninsula College)
  • 4 mile: 21:58 (2008 Coast Conference Cross Country Championships)
  • 8k: 26:10 (2011 Cal State Monterey Bay)
  • 10k: 33:51 (2011 Cal State Monterey Bay)
  • Half Marathon: 1:23:30 (2008 Big Sur Half Marathon)
  • Marathon: 2:58:39 (2011 Big Sur Marathon)

CONTACT CAMERON

Finding a coach who is a great fit for you is really important. We encourage you to email your coach prior to signing up so you can connect, communicate, and ensure a good athlete/coach fit.

Give us a brief history of your running, and this can include what distances and/or races you’ve run, how long you’ve been running, any past or present injuries, if you’ve worked with a coach or a specific training program before, etc.
Any short term or long term goals?
Describe your ideal coach/athlete relationship.
Any questions/comments for Team RunRun or the Coach in general?

SOCIAL

 

 

3 reviews for Cameron Cruse – Salina Running Coach

  1. 5 out of 5

    totheursula

    Coach Cameron is a great running coach! He works with you and your schedule and provides clear directions for workouts. He combines running workouts as well as core workouts to help you reach your goals.

  2. 5 out of 5

    David Chang

    Cameron has been great at building a running schedule that provides workout variety and has helped me improve my endurance and speed. I’ve been working with him for a few months and my pace has increased each month; I’ve also set some personal records.

    He’s great at adapting a workout schedule based on feedback on how my body feels; if I’m feeling discomfort or sore he’ll scale back the intensity appropriately.

    His response time is great and he answers all my questions.

  3. 5 out of 5

    Nina Davies

    I had never worked with a running coach before, but Cameron is awesome! He provided really clear instructions and kept me on track to reaching my goals. I was hoping to gradually increase my mileage each week and it is incredible how fast I began to see progress. Whether you’re experienced or a beginner, I definitely recommend working with Coach Cameron if you’re looking for a running coach.

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