Mauro Clerici – Miami Beach Running Coach
From: $159.00 / month and a $19.00 sign-up fee
$25 off your first month! Beginners and non-runners are my passion. My mission is to get as many people to run happy and safe as possible.
Description
Miami Beach Coach Mauro’s wellness coach background allows him to offer an offline and online endurance running training (5k, 10k, Half Marathon) with an holistic approach, integrating educational components such as healthy lifestyle, sports nutrition, and strength & mobility. He also offers hourly in-person sessions with a complete form and gait analysis.
Looking for a unique package that includes online coaching and/or in-person sessions? Contact Mauro with any questions.
*** $25 off First Month for month-to-month Coaching – Coupon Code: 25offmauro***
LEVELS: Beginner, Intermediate
TYPES: Road, Track
DISTANCES: 5k/10k/Half Marathon, Marathon
TRAINING PLATFORM: Final Surge
TRAINING PLAN: Individual, customized training plan
COMMUNICATION: Unlimited email, unlimited text
RESPONSE TIME: Within 24 hours
LOCATION: Miami Beach, FL
IN-PERSON SESSIONS: Yes within the 33139 area code (Miami South Beach) or immediate surrounding. Monthly subscription includes a comprehensive gait analysis, and access to local partners such as Sports Nutritionist, Wellness Spa, and chiropractic/PT services at discounted prices.
Reach out to Coach Mauro first to ensure a good fit. Mauro offers discounts for multi-sessions!
PRICING
- IN-PERSON – complete gait analysis offered in first session
- 1 single in-person session $150 – Full individual form and gait analysis
- 1 month: $349
- 6 months: $1,890 (10% cheaper)
- 12 months: $3,141 (25% cheaper – best value!)
- ONLINE ONLY
- 1 month: $159
- 6 months: $859 (10% cheaper)
- 12 months: $1,431 (25% cheaper – best value!)
SPECIALTIES
Beginners and Intermediate runners. My mission is to get as many people to run happy and safe as possible.
I primarily focus on the following:
- 5k, 10k, Half Marathon, and Marathon Races
- Strength Training
- Athlete Nutrition
PHILOSOPHY
THERE IS NO FINISH LINE. STAY STRONG AND HEALTHY ALONG THE WAY.
Humans are natural running machines. Most of us just forgot how. In the process of fostering running as a healthy lifestyle practice, it’s important to be open to unlearn, before learning new science-backed strategies and training formats. That’s what I’m passionate about: meeting you where you are at, stepping a step back to assess, adjust, and build on stronger foundations that can help us reach new distances and speed, safely.
COACHING EXPERIENCE
I started running non-competitive races in 2007. Since then I’ve completed several sprint and olympic triathlons, a bike century, and plenty of 5k,10k,Half & Full marathons. What got me to step up was when I stopped for 2 years while injured.
I’ve been coaching a few non-runners completing a Marathon, but in parallel I’ve been helping hundreds of clients improving and achieve a healthy lifestyle that includes all elements (food, sleep, exercise, mental health, natural solutions).
ABOUT ME
I’ve been a smoker from the age of 14 until the age of 32 when I finally quit smoking for good, adopting a more healthy lifestyle. Fast forward to today, I’m a healthy 50 y.o. looking much younger than my age .I’m a board certified Health Coach with 12+ years of experience in the field, coaching thousands of people over time. Most of all I’m a runner and an athlete. Over the years I’ve learned how to train safely for the long term, avoiding injuries. Fine-tuning optimal nutrition and fostering strength conditioning is part of the recipe to keep strong and healthy. Running has been part of my lifestyle, and my mission is to get as many people adopting the same lifestyle as well. I also lead Vespa trips all over the world.
BIG INFLUENCES
My inspiration is drawn from everyday non-competitive runners that show up and reap the results of consistent, sustainable training. I’m fascinated and encouraged by their willpower and ability to overcome obstacles when training and completing one or multiple races. There is nothing like that feeling of personal achievement that is seen on someone’s face at a race finish line.
RACING HISTORY
2024 RACES LINE UP:
- Jan2024 Half Miami Marathon
- March 2024 Half Marathon of Lisboa, Portugal
- September 2024 Half Marathon of Medelin, Colombia
CERTIFICATIONS
- Endurance Running Coach by UESCA
- Sports Nutrition (in progress)
- Strength & Mobility (in progress)
- NBHWC (2021 candidate)
- Holistic Health Coach by Institute of Integrative Nutrition
PRs
- 5K: 22 min
- 10K: 47 min
- Half Marathon: 1 hr 45 min
- Marathon: 3 hr 55 min
CONTACT MAURO
Finding a coach who is a great fit for you is really important. We encourage you to email your coach prior to signing up so you can connect, communicate, and ensure a good athlete/coach fit.
PUBLICATIONS
- Biweekly blog post at warriorflow.com/blog
SOCIAL
Andrea Fossati –
Coach Mauro is a great professional I love to work with. I started a little over two months ago, after a period of inactivity or little activity. Mauro is helping me to learn the best tips and tricks on running, nutrition, fitness, establishing also a personal relationship that is never unwelcome in these cases. He is also very good with tech and he seamlessly integrates it in our program. My results have been already visible this early in the process, so I am happy to recommend him to anyone. Thank you!
Marla Warrington –
I’ve only just begun training with Mauro but the small adjustments made based on his guidance and recommendations have already helped me in my running practice. I’m starting to see slight improvements in my endurance and timing as well. I’m excited about furthering along our training and hitting my milestones one at a time. Mostly, I’m also excited to start incorporating running as a lifestyle as opposed to a hobby. Teaming up with Mauro offers the type of support and expertise I was seeking.
Michael K –
Mauro is very thorough and takes an intelligent approach to coaching right from the beginning. I came to him because I was experiencing some knee pain and he worked with me on my form and I have been running pain free ever since. He treats you like an individual and he is very responsive to communication. He is supportive and a great motivator and I would highly recommend him.
Lemay Sanchez –
Mauro is very thorough during his coaching. The first lesson he records videos and does a few tests to establish your gait and base performance. He then built a tailored program for me. He’s communication is very good, and checks in on my progress often. Would recommend!
Alexia Faraguna –
Mauro was flexible in adapting a virtual coaching model, and the progress I have made demonstrates that it has been successful!
Ana Beatriz –
Coach Mauro is a wonderful man who helped me go from wheezing to a 14 minute mile in just a few months. He taught me how to listen to my body as well as take command of it and push myself without hurting myself. I wouldn’t be able to go on the runs I do now without him and I cannot recommend him highly enough.
Adi N –
Mauro has been a true inspiration to work with. He has shared a tremendous amount of valuable knowledge and experience with me, and also motivated and supported me to run a half marathon with very limited time and training. It was because of him that I was able to get through a 13 mile run and cross the finish line. He has never given up on me even on days I didn’t feel like showing up or putting in the work. I would highly recommend him for anyone who is interested to improve their running potential and tap into a many techniques and secrets that will help them with their overall performance. He is a true friend and running coach, I am proud to recommend him to all my friends and family.