Runner: Mark D
Years Running: 5
Be able to run several 1/2’s and 1 or 2 marathons a year.
Long Term Goals
An ultra. Running long distances with ease and regularity.
First Marathon in under 4 hrs. Taking up running later in life!!!
Favorite Part About Being a Runner
The people are great! Running is a spiritual experience for me, similar to hiking in the forest.
Running Words of Wisdom
The best way to get something done is to begin…