Runner: Milah F

Years Running: 10

Upcoming races:  Berlin Marathon

Current goals: To find gratitude and joy in every day of training, even when it hurts

Favorite Workout: 6 X 1000 (you can fly, then…finished, phew!)

Most Challenging Workout: Mile repeats (that extra 600m makes quite a difference!)

Best races:

Boston Marathon, 2:56:30; Cinco de Mayo Half Marathon, 1:22:44; Railroad Days 10K, 38:06; Top Pot 5K, 18:10

Running words of wisdom: Smile at every mile

Race Reports:

Beat the Bridge 8k – 5/21/17

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  1. Beat the Bridge 8k - Milah F – Team RunRun

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