Photo: Takao Suzuki

Runner: Ricardo H

Years Running: 7

Age: 38

Upcoming races: Orcas island 200 (2021)

Current goals: To become a more efficient runner and continue building overall running volume.

Long Term goals: Triple crown of 200’s

Running Accomplishments

  • Bigfoot 200 finisher (2019)
  • 1st Squak MT Marathon (2019)
  • 3rd Taylor MT 50k (2018)
  • 3rd Mt SI 50 mile (2015)
  • 2nd MT SI 50k (2014)

Favorite Part About Being a Runner

All of it, the highs and the lows. Getting to spend time in nature and mentally reset.

Best Races

Any that have a hearty supply of watermelon .

Running Words of Wisdom

Recovery! Do it! Find whatever resonates with you. If it’s foam rolling, ice baths or stretching, make sure to treat your body right.

Social Media Links


Race Reports:

Orcas 100 – 2/19/2016

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