I specialize in road racing from the mile to the marathon, working with both first-time runners and experienced athletes chasing new PRs. Whether you’re training for your first 5K or dialing in the details for a breakthrough marathon, I meet you exactly where you are.
My coaching takes a holistic approach — combining structured run training with cross-training, strength work, mobility, and recovery. I also guide athletes through nutrition and fueling strategies that support both performance and long-term health.

In a world of generic, one-size-fits-all training plans, I offer truly individualized coaching. Every plan is built around your goals, lifestyle, and training history. My role is to keep you accountable, healthy, and confident as you build toward race day.

Running should enhance your life, not overwhelm it. While not every run will feel perfect, long-term success comes from enjoying the process and building a healthy relationship with the sport.

My coaching philosophy is rooted in patience, consistency, and balance—building fitness gradually, prioritizing longevity, and respecting recovery by making hard days hard and easy days easy. Every athlete and season is different, so training should be individualized, adaptable, and aligned with your goals and lifestyle.

I work with individual runners in a one-on-one, remote setting, coaching athletes of all levels through individualized training plans rooted in consistency, proper fueling, and sustainable performance.

I’ve been running for nearly a decade. I ran my first half marathon in 2019, but I’ve always been an athlete—growing up playing tennis and volleyball, then first turning to running in high school as a way to stay in shape. What started as cross-training quickly became the sport I fell in love with, teaching me patience, discipline, and consistency.
I’ve always been passionate about health and wellness, and I studied nutrition in college, which continues to shape how I approach training, recovery, and fueling.

Today, that perspective guides how I coach. My approach emphasizes smart, sustainable training that supports long-term health and confidence—not just race-day outcomes. I love helping athletes balance ambition with recovery, build consistency over time, and develop habits that allow them to enjoy both the process and the progress.

“Consistency is the single most important principle in training.” — Matt Fitzgerald

I’m influenced by the work of Matt Fitzgerald and have invested heavily in educating myself through books and continued learning. I believe progress comes from proper fueling, discipline, and long-term consistency—not shortcuts. Training is never easy, always worth it.

I’ve completed five marathons and numerous half marathons, with a marathon PR of 3:05 at the Boston Marathon and a 2nd-place female overall finish at the Pacific Beach Half Marathon (1:26:18). I raced the Boston Marathon in 2025 and am currently training for marathons six and seven at the 2026 Boston Marathon and 2026 Chicago Marathon.

Marathons Completed:

• Surf City Marathon
• San Diego Rock ’n’ Roll Marathon
• Honolulu Marathon
• Boston Marathon
• Every Woman’s Marathon (Scottsdale)

• Minor in Nutrition — University of Washington
• UESCA Running Coach Certification in Progress

• 1st Place Female Age Group — Surf City Marathon
• 2nd Place Female Age Group — Honolulu Marathon (2024)
• Top 5% of Female Finishers — Boston Marathon (2025)
• 2nd Place Female Overall — PB Half Marathon (2025)

• Mile – 5:38
• 5k- 18:49
• 10k – 38:13
• 1/2 Marathon – 1:26:18
• Marathon – 3:05:55 (Boston Marathon 2025)