In-Person Session – Mike Urbanski
- 90-minute in-person coaching session
- Where to meet: At a local high school track or a park adjacent to the Tucson loop (our multi-use recreation path) within one hour radius of the Tucson, AZ metropolitan area.
- What’s included:
- Coaching speed workouts on the track
- Pacing for easy long runs along the Loop.
- Body weight strength work
- Pre-race and race preparation and strategy
- Tips to improve running form
- Tips to improve mental fitness
$65.00
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