Megan WagenaarPortland Running Coach

Megan Wagenaar – Portland Running Coach

Let’s go on a journey together.

From: $99.00 / month and a $19.00 sign-up fee

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Running Coach Description

I’ve helped many athletes go much farther than they thought they could, from conference champion, national qualifiers, to beginner athletes crushing their goals. I’ve worked with athletes who have been trapped in the injury cycle by working on specific warm ups, strength training, and form work. I like to include speed into my training, and individualize each workout to match the athletes goals.

Contact Megan

Levels:Beginner, Intermediate, Advanced
Types:Road, Track, Trail
Distances:5k/10k/Half Marathon
Training Platform:VDOT
Training Plan:Individual, customized training plan
Communication:Unlimited email, unlimited phone, unlimited text
Response Time:Within 24 hours
Location:Portland, OR
In-Person Sessions:No, online coaching only

Specialties

  • Working with chronically injured athletes
  • Helping athletes reach their goals, if that’s running their first 5k to being nationally competitive
  • Bringing positivity to the sport

Philosophy

Fall in love with the journey. Running and training can be fun. Races are the reward and not the end all.

Coaching Experience

9 years in the NCAA in cross country and track and field.

Big Influences

As a kid, I would bike beside my mom while she was training for her marathon. She continued to be my rock as I joined the track team and began my personal running career.

Certifications

  • USATF Level 1

Awards & Accolades

  • Completed all 6 World Major Marathons

Personal Records

  • 800m: 2:06
  • 1500m: 4:18
  • 5k: 16:39
  • Half: 1:21

Contact Megan

Finding a coach who is a great fit for you is really important. We encourage you to email your coach prior to signing up so you can connect, communicate, and ensure a good athlete/coach fit.
Name
Give us a brief history of your running, and this can include what distances and/or races you’ve run, how long you’ve been running, any past or present injuries, if you’ve worked with a coach or a specific training program before, etc.
Any short term or long term goals?
Describe your ideal coach/athlete relationship.
Any questions/comments for Team RunRun or the Coach in general?

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