In-Person Session – Jodi O’Shea


  • Includes 1 One-hour in-person coaching session
  • Meet within 25 miles of Moses Lake High School
  • Run sessions are directed towards the runner’s concerns / interests but a few items that we may cover:
    • Run form suggestions / review
    • Evaluation of runner’s strength and weakness
    • Nutrition consultation and recommendations
    • Track workouts or targeted workouts
    • Run /performance improvement recommendations
    • Mental Training