Abby NicholsBoulder Running Coach

Abby Nichols - Boulder Running Coach

Abby Nichols – Boulder Running Coach

I’m here to help you chase your goals with joy, no matter what level! The good, bad, ugly, I’ll guide you through it all.

From: $175.00 / month and a $19.00 sign-up fee

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Running Coach Description

Boulder running coach Abby Nichols works with runners on both the roads and the track, from the mile up to the half marathon, and she’s excited to figure out your personal goals and work towards them with consistency and communication. Reach out to Abby below to get started!

Contact Abby

Levels:Beginner, Intermediate, Advanced
Types:Road, Track
Distances:5k/10k/Half Marathon
Training Platform:Steady State
Training Plan:Individual, customized training plan
Communication:Unlimited email, unlimited text
Response Time:Within 24 hours
Location:Boulder, CO
In-Person Sessions:No, online coaching only

Specialties

Mile, 3k, 5k, 10k, road racing up to half marathon

Philosophy

Physical and mental health comes first! I care about your goals and I will help you figure out your goals and help direct you toward them. Running should be challenging, but never at the cost of your health or joy. Let’s find your why and your ownership and love for your running!

Coaching Experience

I’ve coached my friend to a half marathon while she was navigating post-collegiate sport burnout.

About Me

I’m from Ohio and have always found belonging in sports! I started out with gymnastics which led me to cheerleading. Running came later the people it brought into my life kept me hooked (along with being super competitive)! I love my cat, Moshi! I would always choose a lake over a beach!

Big Influences

I’ve had a lot of coaches through my career, but the one that remains the most influential is my first one! I’m lucky my high school coach believed less is more. She cared about our mind, body and spirit and that, I believe, has given me longevity and a long love for the sport.

Race History

  • Winning the Big 10 track 5k- It was a breakthrough race, and I was never expected to win. I kinda just went for it and even shocked myself!
  • Olympic Trials Top 10- It wasn’t a earned spot to the Olympics, but it was really cool to have had a shot and end up with a top ten finish.

Awards & Accolades

  • Olympic Trials Top 10
  • NCAA All American
  • Big Ten and Pac 12 Champion
  • Ohio HS State Champion

Personal Records

  • 5k: 15:03- LA Grand Prix 2024
  • Mile: 4:26- Sir Walter Mile 2023
  • 10k: 31:52- Portland Track Fest 2025

Contact Abby

Finding a coach who is a great fit for you is really important. We encourage you to email your coach prior to signing up so you can connect, communicate, and ensure a good athlete/coach fit.
Name
Give us a brief history of your running, and this can include what distances and/or races you’ve run, how long you’ve been running, any past or present injuries, if you’ve worked with a coach or a specific training program before, etc.
Any short term or long term goals?
Describe your ideal coach/athlete relationship.
Any questions/comments for Team RunRun or the Coach in general?

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