Adam ShirleyGreensboro Running Coach

Adam Shirley - Greensboro Running Coach

Adam Shirley – Greensboro Running Coach

50% off your 1st month! Asheboro, NC based Ultra Running Coach specializing in technical trail races.

From: $50.00 / month and a $19.00 sign-up fee

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Running Coach Description

Asheboro/Greensboro, NC based ultrarunning coach Adam Shirley started on the roads and transitioned to trails, and he uses a block Periodization strategy to build base fitness first, then tailor the training for your particular race. Reach out to Adam below to get started!

*** 50% off First Month for month-to-month Coaching – Coupon Code: 50%ashirley ***

Contact Adam

Levels:Beginner, Intermediate
Types:Road, Trail
Distances:5k/10k/Half Marathon, Marathon, Ultra
Training Platform:Steady State
Training Plan:Individual, customized training plan
Communication:Unlimited email, unlimited phone, unlimited text
Response Time:Within 24 hours
Location:Asheboro, NC
In-Person Sessions:No, online coaching only.

Specialties

Trail and Ultra Marathons

Philosophy

Training should be enjoyable and fit your life. Your training schedule should push you, but not cause burnout or injury. I use a Block Periodization strategy to build base fitness first, then tailor the training for your particular race. My main goal is to help others enjoy and succeed in the sport that I love!

Coaching Experience

Recently certified in Ultra Running Coaching through UESCA, but I have coached multiple runners for distances from 5k to 100k including multiple PR’s.

About Me

I’m based in Asheboro, North Carolina. I have been running since 2014, starting with road 5k’s and moving on to Half Marathons. In 2019 I started running trail races and I was hooked. I started researching Ultras and eventually signed up for my first 50k and have been running Ultras ever since. Aside from running, I also enjoy hiking and backpacking (Appalachian Trail C/O 2000!) and playing guitar/bass. I look forward to helping you on your journey into the Ultra Community!

Big Influences

My friends that I run with, my girlfriend.

Race History

  • Pilot Mountain to Hanging Rock 50k (2022,2023,2024)
  • Uwharrie Mountain Run 40 Mile (2022,2023)
  • Shakori Hills 40 Mile (2023,2024)
  • Uwharrie 100 (2024)
  • Uwharrie Goldrush 50k (2023)
  • Grayson Highlands 50 mile (2024)
  • Barkley Fall Classic (2024)
  • Uwharrie Marathon (2022,2023,2024)
  • Too many 5k,10k and Half Marathons to list

Certifications

  • UESCA Ultra Running Coach

Contact Jeremaih

Finding a coach who is a great fit for you is really important. We encourage you to email your coach prior to signing up so you can connect, communicate, and ensure a good athlete/coach fit.
Name
Give us a brief history of your running, and this can include what distances and/or races you’ve run, how long you’ve been running, any past or present injuries, if you’ve worked with a coach or a specific training program before, etc.
Any short term or long term goals?
Describe your ideal coach/athlete relationship.
Any questions/comments for Team RunRun or the Coach in general?

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