David Everson – Colorado Springs Running Coach
Full-time pro coach for all levels. From first trails to 200-mile finishes, I provide the custom plans & elite support to get you there
$175.00 / month and a $19.00 sign-up fee
Running Coach Description
Colorado Springs coach David Everson is a full-time running coach who specializes in trail and ultra distances for all levels. Whether you are transitioning to the trails, aiming for your first 50k, or tackling a 200-miler, David provides the elite logistics and custom plans to get you there. A Top 20 U.S. finisher for race mileage in 2025, David offers all-inclusive support for every athlete. Reach out to David below!
Specialties
- INDIVIDUALIZED PLANNING: I create custom training plans as unique as you are. All skill levels, ages, and goals are welcome—from your first 5k to 200+ mile finishes.
- ALL-INCLUSIVE SUPPORT: Unlimited communication via text, email, and phone. I provide real-time adjustments as your life and training evolve.
- TRAIL & ULTRA RUNNING: Expertise in technical terrain, vertical gain, and mountain-specific preparation
- ROAD & TRADITIONAL DISTANCES: Experienced coaching for road runners, from those just starting out to those looking to improve their marathon or half-marathon times.
- NUTRITION & HYDRATION: Practical, science-based strategies for daily fueling and race-day performance to keep your gut happy and energy high.
- STRENGTH & DURABILITY: Mental and physical conditioning focused on improved performance and injury reduction.
- INJURY RECOVERY & ADAPTIVE COACHING: I have experience coaching athletes with disabilities and collaborating with PTs/medical teams to ensure a safe, successful return from injury.
- GEAR & LOGISTICS: Expert guidance on everything from shoe geometry and hydration vests to complex race-to-race transitions and crew strategy.
Philosophy
BUILT FROM SCRATCH FOR YOU
I don’t use off-the-shelf templates. You are an individual with a unique life, and your training should reflect that. Whether you are a busy professional, a parent, or an athlete eyeing a 200-miler, I build every plan from the ground up based on your specific goals, your schedule, and how your body actually operates.
PURPOSE-DRIVEN MILES
We focus on quality over “junk miles.” I use up-to-date, science-based methods to ensure every run has a purpose. We want to maximize your fitness while protecting your time, helping you maintain a healthy balance and a positive, long-term relationship with the sport.
CONSISTENT COLLABORATION & SUPPORT
Success is built on clear communication. As an all-inclusive coach, I am your partner in this process through unlimited texts, emails, and calls. Whether we are troubleshooting gear, adjusting your schedule for a busy week, or deep-diving into race-day strategy, you can count on me for the consistent and reliable feedback you need to stay on track.
Coaching Experience
THE 200+ MILE FRONTIER: Finishers at the Tahoe 200 and the Arizona Monster 300.
MOUNTAIN & TRAIL ULTRAS: Finishers at the Leadville 100, Cascade Crest 100, Javelina Jundred, and Tunnel Hill 100.
SUB-ULTRA & MOUNTAIN RACES: Success at the Pikes Peak Marathon and various trail distances.
ROAD RACING: Consistent results in traditional road distances, including the LA Marathon.
Beyond writing plans, I work behind the scenes for Destination Trails (Moab 240, Bigfoot 200) and Mad Moose Events. This “inside look” at race production and management allows me to provide my athletes with unique advantages when it comes to race-day strategy, crew management, and navigating complex logistics.
About Me
I am a full-time coach based in Colorado Springs. My background isn’t just in writing plans; I also work behind the scenes for Destination Trails (Moab 240, Bigfoot 200) and Mad Moose Events. This gives my athletes a 360-degree advantage on race-day strategy, as I understand exactly how these events are managed and what it takes to succeed in them.
MY JOURNEY: I started endurance running in 2016 with an “ugly” marathon finish in a cotton t-shirt. Yikes! I spent the next few years obsessively learning the sport until I finished my first 100-miler in 2020. Since then, I have never looked back. I’ve now earned over two dozen belt buckles—the standard award for finishing races of 100 miles or longer—and pushed my limits across the most iconic terrain in the country (and no more cotton race-wear).
THE 2025 SEASON: I recently completed over 1,500 race miles in a single year, including eight 100s, two 200s, and a 300-miler. This landed me in the Top 20 for most race miles completed in the United States. Today, I use that experience to help my athletes navigate their own “dark places” and reach their biggest finish lines, whether they are running their first 5k or their fifth 200-miler.
Big Influences
I believe a great coach never stops learning. I’m a student of the sport and draw from several different philosophies to build the best plans for my runners:
THE SCIENCE: I value the methodical precision of Dr. Jack Daniels for foundational fitness and the inquisitive, science-based approach of Jason Koop for ultra-specific preparation.
THE LEGENDS: I’ve been heavily influenced by the grit and mindset of icons like Courtney Dauwalter, David Roche, and Karl Meltzer.
THE COMMUNITY: Perhaps most impactful are the personal relationships I’ve built with local Colorado Springs athletes, coaches, and race directors. Being embedded in one of the world’s premier trail running hubs keeps me at the forefront of what’s working in the sport today.
Race History
I’ve completed over 30 races of marathon distance or longer, earning two dozen+ belt buckles for finishes of 100 miles or more. My racing history is defined by a love for big mountains and the unique challenges of multi-day endurance events.
200+ MILERS
“200-milers are wild. If you want to peer deep inside your soul and learn an uncomfortable amount about yourself, run a 200.”
- Cocodona 250 (2026)
- Arizona Monster 300 (2025)
- Moab 240 (2025)
- 2x Bigfoot 200 (46,000’ Gain)
MOUNTAIN 100s (HIGH ALTITUDE & HIGH VERT)
- 3x Ouray 100 (42,000’ Gain)
- 3x Run Rabbit Run 100 (22,000’ Gain)
- Wasatch 100 (24,000’ Gain)
- The Bear 100 (22,000’ Gain)
- Crazy Mountain 100 (23,000’ Gain)
- 2x Cloudsplitter 100 (24,000’ Gain)
- Mace’s Hideout 100 (22,500′ Gain)
DESERT & TRAIL ULTRAS
- Javelina Jundred (Sub-24 hour finish)
- Rocky Raccoon (Sub-24 hour finish)
- Rio Del Lago 100
- Mohican 100
- Copper Kings 100
- Quad Rock 50 (11,000’ Gain)
LOCAL COLORADO CLASSICS
- 5x Pikes Peak Marathon (7,800’ Gain)
- 2x Pikes Peak Ascent (7,800’ Gain)
Certifications
- UESCA Ultrarunning Coach
- UESCA Endurance Sports Nutrition
- Road Runners Club of America (RRCA) Level 1
Personal Records
- 200 mile: 80:34:50 Bigfoot 200, 2023
- 100 mile: 21:52:28 Rocky Raccoon 100, 2022
- 50k: 5:19:54 (2022) Rattler Trail Race
- Marathon: 3:49:39 (2020) Pueblo Marathon
Contact David
27 reviews for David Everson – Colorado Springs Running Coach
Ryan Fulton –
David is such an awesome coach! I’ve been working with him for a few months so far and I can’t say enough positive things about him. His meticulous programming gives me the opportunity to train with purpose, making sure each day is maximized to push me, focus on recovery/injury prevention when needed, and get me closer each week to race day 100% prepared for the Leadville 100. He’s an extremely knowledgeable resource not only for training but race day prep, especially for my first 100 miler in August. He’s quick to respond and always helps balance training with the busyness of life, especially with a 1 year old baby! Can’t wait to keep working with you!
Brendan Rice –
David coached me to finish my first ultra (50-mile trail race) and I would highly recommend him to anyone looking for a running coach. From the start, David was incredibly thoughtful & deliberate with his approach to my training plan – providing the perfect mix of personalization and expertise. One of my favorite parts of working with David was that the training was varied & flexible to my schedule. He helped me with the training, recovery, nutrition, and mindset going into the race. Looking forward to the next one!
Brendan Rice –
David coached me to finish my first ultra (50-mile trail race) and I would highly recommend him to anyone looking for a running coach. From the start, David was incredibly thoughtful & deliberate with his approach to my training plan – providing the perfect mix of personalization and expertise. One of my favorite parts of working with David was that the training was varied & flexible to my schedule. He helped me with the training, recovery, nutrition, and mindset going into the race. Looking forward to the next one!
John Stanczak –
As the military father of an avid runner, I’ve had a lot of exposure to running coaches. I can say, without a doubt, David has one of the best coaching approaches I’ve ever seen. He is competent, enthusiastic, encouraging, mindful, and accessible. We connected late in the training cycle for my first ultra, but I’m convinced I would not have finished if we hadn’t. Aside from this he is an exemplar of complete superhumanity and world class athleticism. And, David is someone you’d love to grab a beer with, which is perhaps most important of all.
Alec Saslow –
I began working with David about 6 months before my most ambitious race, the Leadville 100. He helped me to craft a training plan that fit my goals and worked into my busy life — and was ready to quickly pivot and adapt when injury or schedule became an issue. Besides being an absolute student of ultrarunning, David is a kind, empathetic, and values-driven coach that’s a pleasure to talk to and make it easy to confide in. He’s also an absolute badass and can call on his own experiences in a way that motivates and provides context to the amazing, absurd sport that is ultra-running. Go with David! He’s the best.
Bert Hestroffer –
David is a positive enthusiastic coach that has guided me to progress quickly by being tuned in to my workouts and always there with feedback and answers. I look forward to our future as athlete and coach with great excitement and confidence.
Carter Bishop –
David has been a huge help in my running goals. David coached me threw a finish at the 2025 Tahoe 200. Very knowledgeable and educated with all things running. Highly recommend David to anyone looking for a coach.
Leandre Kailani –
I personally don’t usually leave reviews, but I’ll leave them here. I wish I could rate 6 stars out of 5 stars, but I cannot. The rating is up to 5 stars. He is a great trail running coach, and he shows a lot of patience, motivation, and enthusiasm. I had a rough summer, with a lot of ups and downs in trail races. But his positive motivation and encouragement mean a lot! I will highly recommend him.
Thank you Coach David.
Patrick U –
David’s been a great help in my running journey. He’s very meticulous in his planning and exercise choice. For race prep, he does a phenomenal job helping to break down the upcoming course and how to approach the different segments. He’s also been very adaptable when it comes to working through/around injuries. Cannot recommend him enough.
Paul Shippey –
Great coach, very attentive. Super nice to work with. Highly recommend.
Candace T. –
I can’t recommend David enough as a coach. I have had other coaches I’ve worked with in the past, but none as responsive as David. He understands how to modify workouts and how to tell me to rest (I’m prone to injury). He is available whenever needed to talk on the phone or email. This will be my third crack at a 100 mile race in October. I feel confident that as long as I get the runs in, I will be able to get a finish.
James T Barnum –
David is an excellent attentive coach with the resume to back up his claims. While I was not able to complete my goal due to personal issues, I will absolutely be contacting him again once I am on the mend. Great coach, with a great tech interface connecting my Garmin using Final Surge. You can’t do better.
Jason –
I’ve really enjoyed my time working with Coach David.
I’ve been working with him to prep for some big mile ultras, with one starting early spring ’25. By this time last year my self-training started my 2024 off riddled with pains, inconsistent training, and too many questions.
David has been great in helping me build consistency not only in my runs but also with my strength workouts and race planning. He’s been very receptive to my ideas for this year while still helping to keep me focused.
I’m excited to start the year off feeling strong and ahead of where I thought I would be. I can’t appreciate Coach David enough!
EB –
Coach David is awesome! He took the time and patience to understand my running goals. I wanted to properly train for my upcoming ultramarathon instead of just winging it and David provided a structured plan that was flexible based on my schedule, injuries and other commitments. He introduced me to many new facets of running and is a wealth of knowledge. Incorporating the right mix of training, along with the accountability and encouragement that David provided helped greatly with my mindset and gave me a greater sense of achievement. Can’t wait to see what next year brings.
Sarah –
David has been an awesome coach — always adapting training based on my interest in other sports, injuries/illness, and my personal goals. I have so enjoyed working with him!
Eric Ottman –
David has been an excellent coach, and his knowledge, experience, and encouragement have been instrumental in helping me push further and improve each day. David’s passion for the sport and his desire to help his athletes achieve their goals is apparent in every interaction I’ve had with him. I’m looking forward to building on this momentum into 2025!
Andrew Phillips –
Being new to trail running and the ultra marathon game, I knew I had a ton of room for grown and much to learn. I ran a few ultra marathons on my own and was successful but never totally satisfied with training and execution of my goals. In January 2024 I was received word I got into the Leadville Trail 100 mile run. That same month I faced several different injuries to my left leg/knee. I met David and decided I needed up preparing for LT100. David was amazing with communication and preparation for weekly training plans to get me ready for Leadville while also letting my body recover appropriately. Without David I feel I would not be able to say I succeeded in completing Leadville 100. He was instrumental in my success and a huge asset to my new found love for this sport. I would HIGHLY recommend David for anyone seeking coaching. Already planning through another year of goals and strategies!!
Rebecca Boudreaux –
I’ve been an ultra runner for a while but I’ve hesitated to use a coach. I tried once before and the experience was expensive and useless. But I’ve struggled to regain strength and speed since back surgery a couple of years ago, so I decided to give David a try. My experience with him as a coach has been a complete different story than my last coach. David is responsive, supportive, firm, and so positive and helpful. I’ve already seen an improvement in my pace and I feel stronger. Mentally and physically. I am confident that under his guidance I will finish my first hundred miler in a couple of months!
Presley –
I’ve been working with David for a few months and cannot recommend him enough. He’s guided me through increased volume and mental blockers along the way. He looks at running through a different lens that others, which is an inspiration in itself.
Michael Campos –
Cannot recommend enough. Coach David has been instrumental not only in my training progress but also in my confidence to pursue greater and more difficult challenges. He is extremely prompt and understanding. I have texted him in the middle of evening runs and gotten a response before it’s over. I am working on my second marathon and I have no doubts that Coach David will help me reach my goals this year and for years to come.
joninthemountains –
David’s coaching has been a game-changer for my trail running in just a few months. His holistic approach goes beyond just logging miles – he incorporates strength training, emphasizes mobility/injury prevention, and has provided guidance on fueling strategies – all of which keep me running strong! David’s enthusiasm for coaching, constant encouragement, and insightful feedback keep me motivated and seeing strong results. I can’t recommend him enough!
Rachel –
David is an incredible coach that I’d recommend to anyone! He’s very willing to meet you wherever you’re at in your running journey and help push you towards your goals. He’s encouraging, realistic, and genuinely cares about his athletes. He also puts a ton of thought into your individualized training plan and maintains great communication throughout the whole process. An 11/10 coach!
Ashley Wroblewski –
I’ve been working with David the past couple months as I train for my first 50M and 100M this year. He is very knowledgeable and you can tell he really cares. I appreciate the open communication and look forward to keep working with him! Coach David is awesome!
Carrie –
I’ve been working with David for the past few months now and have been nothing but impressed. He’s an amazing coach who genuinely cares about the success of his athletes, is very knowledgeable, and is always eager to help you reach your goals. I’d 100% recommend him for anyone looking to get back into running, looking to go longer distances, or wanting guidance and advice from a super supportive and enthusiastic coach. Super excited to keep working with him!
Joseph Del Valle –
My experience with David as my coach has been absolutely amazing. I’ve had a few other coaches through the past years, but he has hands down been the best. Very detail oriented and the communication from him has been top notch. I learn more in a 5 minute conversation with David than I have with some of the coaches I used for years. I highly recommend him to anyone that’s looking to get a coach. If you’re a rookie or a seasoned athlete, David will be a great fit for you. I look forward to the coming years with David as my coach.
Fabian Brunner –
Coach David has been awesome. I worked with another program for the past year and I’m so happy to have switched. David not only has a wealth of knowledge, but is open and honest about what he doesn’t know.. but then will find out. So excited to continue working with him as we aim to accomplish some of my trail goals for 2024, I know I’ll succeed under his guidance. Highly recommend Coach Everson!
Steven Deckard –
David has been a fantastic coach helping support me on my adventure getting back into running with a focus on ultras. He is experienced, knowledgeable, and up to date on the latest research to optimize performance. Regular and open communication has made for trust in the training plan. David is a great coach whether you’re looking to PR, run further than ever, or just have a coach approach training with enthusiasm.