My coaching specialties include beginner running, half and full marathon training, and helping runners work toward their race-day goals. Whether you’re building toward your first 5K, preparing for a half marathon, or chasing a Boston Qualifier, I create individualized training plans tailored to your experience, abilities, and lifestyle.

Through mentoring fellow runners and leading running groups throughout the Chicagoland area, I’ve developed an appreciation for the different approaches it takes to help each athlete succeed. I believe effective coaching goes beyond simply prescribing workouts; it requires understanding the athlete, adapting to their needs, and finding the right balance between training and recovery.

My goal as a coach is to provide the structure, accountability, and guidance you need to make meaningful progress and achieve your goals on your terms.

Hello Hello!

I truly believe that everyone can be a runner and find their place in the running community! Whether you’re chasing a PB, a BQ, or trying running for the very first time, I’m excited to be part of your journey.

One of the best things about running is that there’s a place for everyone. Through my coaching, I want to help you find yours. I understand that what works for one runner might not work for another, and I’m here to help you discover what works best for you.

My goal is to help you enjoy more happy miles, build confidence, and continue pushing yourself to improve. Because at the end of the day, running isn’t just about how fast you go or how far you run. It’s about finding joy in the journey!

Throughout my 10+ years of running, I’ve mentored peers as they prepare for their first races and led running groups throughout the Chicagoland area. These experiences have strengthened my passion for helping others discover the joy of running, build confidence, and find their place in the running community.

I’m passionate about helping people find ways to move their bodies, build confidence, and become the best versions of themselves. Throughout my running journey, I’ve been fortunate enough to toe the starting line at some of the biggest races in the world, finding joy and meaning in every race along the way.

When I started running more than 10 years ago, my goal was to live a healthier life. While that remains an important part of my journey today, I’ve also found a love for marathoning as a way to challenge myself and accomplish things I once never thought possible. I want to help others discover that same feeling, whatever their goals may be, and remind them that running is about more than the finish time. It’s about enjoying the journey, celebrating progress, and discovering what you’re capable of achieving.

The foundation of my coaching philosophy comes down to two things: finding enjoyment in running and challenging yourself to be your best. As your coach, I’ll provide a customized weekly training plan tailored to your goals, experience, and lifestyle. Together, we’ll find the right balance between pushing your limits, celebrating progress, and enjoying the process, putting you in the best position to achieve your goals while making the most of every mile.

• 2023 Garmin Kansas City Half Marathon
• 2024 Paris Marathon
• 2024 Chicago Marathon
• 2025 Tokyo Marathon
• 2025 Olathe Kansas Marathon
• 2025 Berlin Marathon
• 2025 Chicago Marathon
• 2026 London Marathon
• 2026 Chicago Bank of America 13.1
• 2026 Sydney Marathon
• 2026 Chicago Marathon

• UESCA Running Coach Certification

• 8K: 34:37 (3/23/26) Bank of America Shamrock Shuffle 8K
• Half Marathon: 1:46:58 (6/7/26) 2025 Chicago Bank of America 13.1
• Marathon: 3:56:31 (4/26/25) 2026 Olathe Kansas Marathon