In-Person Session – Laur Fischer
- 60-minute in-person coaching session
- Where to meet: within 10 miles of 98103
- What’s included in the In-Person Session? In-person sessions can focus on one of these types of sessions:
- Easy runs: Let’s meet up for an easy run! This can be time for you to ask questions, chat, or have an accountability buddy to make sure you’re running at a true conversational pace. We can meet up for a road run or a local trail run.
- Race strategy and prep: These sessions are to get ready for a goal event, it could be planning for a long day or a specific race. We will chat about updated goals, pacing strategies, nutrition planning, crew planning/prep, and packing check-lists.
- Strength routine check: I come along for your strength workout. I will check your form and provide guidance on the weight you’re using for exercises. For this type of session, it is a requirement you have a gym or location I can join you at (ex: a gym buddy pass or your home gym).
$40.00
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