• Road marathon training
• Trail and mountain ultra running
• Postpartum return to running
• Mobility

THE “NO-BURN OUT” METHOD

• Your training shouldn’t be another source of stress. I leverage my 12 years of experience in the high-pressure tech world to build plans that account for your sleep, work travel, and family demands. We don’t just fit running into your life; we use it to enhance your life. If you have a 60-hour work week or a toddler who didn’t sleep, your plan pivots with you—no guilt, just progress.

THE INJURY-PROOF RUNNER

• Most runners stop because they get hurt. As a certified Yoga teacher of 10 years, I integrate mobility and functional strength directly into your running schedule. We focus on ‘Pre-hab’ so you spend more time on the trails and less time in the physical therapist’s office. We approach your limits with curiosity to see how far you can go, safely.

CONSISTENCY OVER INTENSITY

• Big goals aren’t won in a single ‘hero’ workout; they are won in the quiet weeks of showing up. I provide the accountability and structure you need to stay consistent when motivation fades. Whether it’s a rainy Tuesday or a busy Monday, I help you find the ‘win’ for that day so you arrive at the start line healthy, confident, and ready.

I’ve coached athletes from 16 years old through early 70s in distances from 5K to 100K, both on road and trail. Notably, I’ve coached road athletes to several Boston Qualifiers, sub 3 hour marathons, as well as trail runners for both US and European mountain races up to 100K.

I spent 12 years at Google, navigating the fast-paced world of tech while raising two boys and training for Boston Qualifiers. I know exactly what it’s like to balance a high-pressure career with the deep desire to see what your body is capable of on road and trail.

In 2015, I began bridging the gap between high-performance output and physical longevity by becoming a Yoga teacher. Today, I coach full-time, helping athletes—from first-time marathoners to 100K mountain ultra-runners—find their own ‘fast.’

Why I am the right coach for you:

I speak your language: If you’re a busy professional or a parent, I won’t give you a ‘pro athlete’ schedule that’s impossible to maintain. I give you a realistic, data-backed plan that works.

I specialize in the ‘Pivot’: From my upbringing in a mixed Spanish-American household to my transition from tech to coaching, I’ve learned that adaptability is the greatest skill a runner can have. When life happens, we don’t quit; we pivot.

Postpartum Expertise: I ran the Boston Marathon as my first race after having my first son. I understand the patience and specific physiological needs of returning to impact sports after pregnancy.

Whether you want to shave 20 minutes off your road marathon or finish your first ultra in the mountains, I provide the structure, the mobility expertise, and the 1-on-1 support to get you there.”

• Steve Magness: Your mental strength is just as important as your physical fitness. I think it’s important to consider the whole person to help each athlete to get the most out of themselves.
• Megan Roche: I love supporting female endurance athletes and focus most of my continuing education in this area.
• Haruki Murakami: Running is a personal journey for many people. I very much encourage my athletes to follow their own journey.

Road:

• World Majors: Boston, New York, London, Chicago, Berlin, Tokyo (2026)
• Marine Corps Marathon
• Paris Marathon
• Bay to Breakers
• Nike Women’s Half Marathon
• Broad Street Run
• Numerous 5Ks, 10Ks, Half marathons

Trail:

• Marin Ultra Challenge 25K
• Transgrancanaria 126K
• Transvulcania 47K
• Tough Topanga
• Bulldog 50K
• Singletrack Stampede
• Catalina Island 50K
• Romancing the Island (Angel Island, CA)
• El Moro Canyon 10K
• And many more…

• UESCA Running Coach Certification
• UESCA Ultra Running Coach Certification
• 200 RYT Registered Yoga Teacher

• 3x Boston Marathon Qualifier
• Western States Qualifier