Shari McGlynn – West Palm Beach Running Coach
From: $71.00 / month and a $19.00 sign-up fee
I’ve been called Coach Mary Poppins, perhaps I am too happy, or maybe my running snack pack?
Description
West Palm Beach and RRCA certified running coach Shari McGlynn specializes in runners coming back from injury, along with beginner and intermediate runners aiming for a new PR in the marathon or test out the ultra waters. Shari also offers in-person sessions, reach out below!
LEVELS: Beginner, Intermediate
TYPES: Road
DISTANCES: 5k/10k/Half Marathon, Marathon, Ultra
TRAINING PLATFORM: Final Surge
TRAINING PLAN: Individual, customized training plan
COMMUNICATION: Unlimited email, unlimited phone, unlimited text
RESPONSE TIME: Within 48 hours
LOCATION: Palm City, FL
IN-PERSON SESSIONS: Yes, meet within 10 miles of zip code 34990. Options include running with runners, easy runs, race prep and/or strategy. See below to sign up!
SPECIALTIES
- Beginner/Intermediate Half-Marathon
- Marathon
- Ultra training
- Post-Injury Running
PHILOSOPHY
My key component in making a training plan is YOU. Every runner is different, whether it be your starting level, your work schedule, or coming back from an injury; together you can achieve your goals. Running is a team sport, I would love to join your team.
COACHING EXPERIENCE
I am a level one certified RRCA coach and assistant Coach with Fleet Feet Stuart and Port St. Lucie. I have five years of experience coaching or pacing half- and full-marathon groups.
ABOUT ME
My favorite day of the week is RunDay, and I strive to make it memorable for all the runners I train, whether in person or online. As a dedicated running coach who has overcome health issues and injuries, I bring a unique skill set to training. This personal journey has made me acutely aware of the importance of setting and achieving goals, regardless of obstacles. I will work with challenges, not against them.
I understand that every runner’s path is different, and I tailor my coaching to meet each athlete’s individual needs and aspirations. Whether you’re a beginner looking to complete your first race or an experienced runner aiming to break personal records, I’m here to provide the support, motivation, and expertise you need to succeed.
Let’s make every RunDay productive and fun to reach your goals!
BIG INFLUENCES
My running influences are Coach Denise Sauriol, Meb Keflezighi, Katherine Switzer, and iFit Trainer Tommy Rivs Puzey. Each one exudes positivity and making someone else’s run the best day ever.
RACING HISTORY
My racing history includes everything from a 5+ marathon to a BQ, along with many shorter distances and a few ultras. My favorite races are when I set a goal and achieve it. Every race is different, and it will teach you something if you listen to it and appreciate every finish line.
CERTIFICATIONS
- RRCA level 1
PRs
- 5K: 21:58
- 10K: 48:01
- Half: 1:47:03
- Marathon: 3:46:11
AWARDS & ACCOLADES
- 2024 Abbott World Marathon Majors Six Star Finisher.
- 2022 Master’s Women Winner Tallahassee Marathon.
- 2020 Boston Qualifier.
- I have a fun collection of animal trophies from running events over the years but my prized award is a painting made by a chimp when I placed third in the Master’s Field at a local Chimp Sanctuary 10K.
CONTACT SHARI
Finding a coach who is a great fit for you is really important. We encourage you to email your coach prior to signing up so you can connect, communicate, and ensure a good athlete/coach fit.
PUBLICATIONS
Kayla Lichtenstein –
Shari had helped me hit personal goals in running! She’s helped me feel confident and strong through the process. I just took 30 minutes off my half marathon (with an PR!!), she helped me get into the spot to run two races back to back and hit a 5k PR as well.
I’m immeasurably thankful for her guidance!
Kayla Bolstad –
Shari has rejuvenated my love of running. She has helped me take the fear of marathon training and made it fun. I actually look forward to my training runs now. She makes them so fun and sometimes it doesn’t feel like training at all. She’s always available for questions and is crazy knowledgeable. She herself is a superior athlete but has never made me feel belittled or not good enough (which I often feel from athletes). She has been nothing but supportive and I look forward to continuing to work with her!
Charlie –
Coach Shari is a phenomenal coach and has helped me enjoy running with more discipline and persistence.
I love the weekly planning, notes on how to approach the session, feedback and encouragement. I am feeling much more confident with my running and times since beginning training with her. The improvements in my 5K runs are night and day and I’m looking forward to conquering longer distances.
I recently placed 1st in my age group for a 5k with a larger turnout, and it would not have been possible without Coach Shari’s workout routines and pre-race advice. So thankful to have her as a coach. Running has become much more fun and rewarding since having her in my corner.
Alexis McCurry –
Sheri is amazing. She is so kind and helps guide me in the right direction. I have hit a 25 min 5k and am about to take off an hour of my marathon time. She will also be helping me train for a BQ time. She is very empathetic and helps work around your injuries. I recommend her to every runner new and old.
Tanya –
Shari is an amazing coach! I can’t recommend her enough!
David Guzman –
I have been with Shari for a little over 6 months and I have to say that it has been one of the best choices I have ever made. I have noticed my run improve week over week with lower heart rates and longer distances. all of this while preventing any injuries! I also love how empathetic she is and how supportive Shari is. Running to me is a journey and I found a wonderful mentor.
Don –
Great coach who has helped me improve my running while being mindful of preventing and managing injuries. Highly recommend!