• Turning “I’m not a runner” into confident finishers
• First 5Ks, big goals, and everything in between
• Trail miles, dirty shoes, and learning to love the grind
• Strong runners, not just more miles (strength + mobility matter)
• Smart pacing, better form, fewer injuries
• Race-day nerves → race-day confidence
• Supportive group energy that keeps you showing up
• Coaching that meets real life, not perfection

I meet runners where they are, explain the why, build strength beyond the miles, and keep people motivated, healthy, and confident all the way to the finish line.

My coaching style is built on encouragement, smart training, and real-life balance. Runners are supported at every stage, from first runs to confident race days, with programs that blend running, strength, and mobility to promote long-term health. Group training is led with energy and intention, creating a community where runners feel motivated, capable, and supported through tough workouts, breakthroughs, and finish-line moments.

With years of race experience across road, trail, and endurance events, I bring firsthand knowledge of what it takes to train smart, stay consistent, and show up confident on race day. I’ve completed multiple race distances and understand the physical and mental demands runners face—from first finishes to chasing new goals. My coaching approach blends structured run training, strength work, mobility, and recovery to help runners stay healthy and progress sustainably. Having trained through tough runs, long miles, and real-life obstacles, I coach with empathy, adaptability, and a strong belief that every runner’s journey matters.

Running has taken me everywhere — from surviving my first 50K at the Hill Country Trivium to tackling epic trails at Leadville 100 and Sedona 125. I love exploring new places, meeting challenges head-on, and sometimes getting a little lost along the way. Track work and speed sessions are a favorite, proving that sneaky osteoporosis isn’t strong enough to steal my love of running.

Strength training is a big part of my year too, keeping Spartan Races and Hyrox events in the mix. Living in San Antonio gives me the best of all worlds — roads, trails, and some nice hills to mix up every run. Whether it’s 5Ks, marathons, or mud-filled obstacle courses, I’m in it for the miles, the laughs, and the thrill of finishing strong.

I draw inspiration from every runner I meet — from first-time 5K finishers to ultramarathon veterans. The trails and roads themselves teach me lessons about persistence, patience, and enjoying the journey.

I started racing in March 2020 with my first 5K — right as COVID was closing the world down — and quickly discovered the world of virtual races to keep moving toward my first half marathon on July 18, 2020. By November, I was hooked on ultra distances, completing my first hot and challenging 50K on the road. January 2021 brought me to the trails with my first 10K, and since then races like the Prickly Pear 50K and the Rocky Horror Trail Race (which I now help direct) have become staples I love returning to in San Antonio.

From chasing belt buckles in 100Ks and 100-milers to now pursuing dream goal races like the Leadville 100 and upcoming FKT attempts in 2026, my running journey has evolved from chasing finishes to chasing pure joy and testing the limits of what I can achieve.

• American Council On Exercise – Certified group fitness instructor
• UESCA Certified Endurance Coach
• RRCA Certified Run Coach

• 6 First place female finishes 5k
• 2 First place finishes half marathon
• 2 50k first place finishes and 1 second place
• 2 100k finishes 1st place female age group
• Top distance- 145 Jackalope Jam 100 HR
• Sedona 125 completion
• 2nd female overall Deka Mile Solo- Grit Lab Fitness 2026

• 1 mile- 5:54
• 5k- 21:27
• 10k – 46:12
• Half Marathon- 1:57:30
• Marathon 4:44:12 – trail
• 50k- 6:15:20- trail
• 100k- 13:51:58- trail

I may not be the fastest but I know what it takes and can help you go faster longer.