Location: Near Bonn, Germany
Start Time: 11:00am
Avg Temps (f): 68/50
Lessons Learned from Race Reports
- Course starts out with a long climb, then rolling and a quick, steep drop, then a quick steep ascent, then a long downhill back the same climb you came up
- Leave some gas in the tank for after the first hill, as you’ll still have plenty of rollers and the long downhill to run
- Pictures of the course don’t look very technical, and it looks like wide singletrack or a gravel doubletrack
- Once you’re on the final descent, push the pace if you have anything left and enjoy it!
Type: Lollipop with out and back and a loop around the top
Start/Finish Info: Both at Lemmerzbad, an outdoor swimming pool
Hills: 1404 ft of gain (428 meters)
Locations of water stations: 3 water and sweet tea locations throughout the race.
In the past, water and electrolytes as well as coffee, cake, and champagne have been available at the finish line. Other food and drinks for spectators are available for sale.
Access Locations: Start/Finish is best location
No, but the race is race #3 of 4 in a trail running series (Siebengebirgscup: http://7g-cup.de)
Strava activities and GPX files
See route profile on the website
See Beueler10er Facebook page for more info