Yakima Skyline 25k – Stephanie G

Race: Yakima Skyline 25k – http://www.rainshadowrunning.com/yakima-skyline-25k.html

Runner: Stephanie G

Date: 4/17/2016

Location: I’d call it more Ellensburg than Yakima

Results: 3:05:37, 5th place Female

3 Bests – what aspects of the race did you like the most

 

  • One of the prettiest races I’ve ever done. The views went on forever (when you could look up from the ground)
  • The start/finish location on the river was a great place to hang out
  • Weather! It did get hot at the end, but stayed nice and cool on the ridge due to the breeze.

Not so much – aspects of the race that didn’t do it for you

I really can’t complain about anything. You do have to carry 40oz of water, which seemed like a lot to me for a 25K, but it was fine and meant I never had to stop to refill.

Weird factor – what’s the weirdest thing about this race

There’s a section of really steep sandy trail that I’m sure many people fell on. It was really hard to find footing and stay out of people’s way, and since the race is out and back there were people everywhere trying to navigate it going both directions.

Highlights of your race – what did you do well and enjoy about your race in particular

I felt really good after getting up the first hill and felt like I ran the rolling trail and downhills pretty well.

Lessons for others – share your pro-tips on the race to help the next runner

The majority of the single track is really, really rocky, very twisty-turny and pretty steep. I had to concentrate really hard on footing for most of the downhill parts of the race.

Aesthetics – is it a pretty course

YES!

Difficulty – is it a tough course

I thought so. Times seem to be slower all around compared to other 25Ks.

Organized and well run – did it feel like a well-oiled machine or were they flying by the seat of their pants?

Well run

Competition – is there a strong field?

Women’s winner was very strong – not sure about the men’s side.

Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen.

Sells out like all other Rainshadow Runs. Very close to Ellensburg and easy to get to the start.

Aid Stations

One full aid station at the turnaround, one other one with mostly beverages and some candy.

Weather and typical race conditions – Seems to be mostly sunny and warm.

Gear – did you need anything special or is there anything you’d recommend for the next guy?

Good trail shoes (lots of loose rock and dirt), something to carry 40oz of water.

Spectators – is this a friendly course for your friends

Not really, the only way to watch would be for them to hike up the first hill.

Awards –

Top 3 per gender… I think.

The Overall Score – how many stars do you give this race and do you recommend that others run it

5!

stephanie gundel

Orcas 50k – Stephanie G

Race: Orcas Island 50k –  http://www.rainshadowrunning.com/orcas-island-50k.html

Runner: Stephanie G

stephanie gundel
Photo: Glenn Tachiyama

Date: 2/6/2016

Location: Orcas Island

Distance raced and other options: 50k. 25k is the week before and the 100 miler is two weeks after the 50k.

Results: 90th overall, 11th female; 6:23.15.

3 Bests – What aspects of the race did you like the most?

  1. The views. I love running near the water, and there seemed to be water everywhere you looked on this course.
  2. The trails were soft, beautiful, and largely runnable.
  3. The option to wait inside prior to the race. Didn’t really need it this year, but it would be a really nice option if the weather was cold and wet.

Not so much – Aspects of the race that didn’t do it for you?

  1. Would not recommend catching the 5:30am ferry the morning of the race. Makes a really long morning before you even start running, and the earliest you can arrive at the race is about 30 minutes prior to the start. I usually like a little more cushion.
  2. I know lots of races are going cupless, and it’s better for the environment, but I’m not quite past the inconvenience factor yet. All I had was a bladder so I couldn’t grab any coke or drinks other than water. Guess I need to get a cup.
  3. The (non) transfer policy. It didn’t affect me, but it did friends. I know races oversell with an expected no-show rate, but it’s still frustrating sometimes.

Weird factor – What’s the weirdest thing about this race?

There’s actually quite a bit of road at the start.

Highlights of your race – What did you do well and enjoy about your race in particular?

I wasn’t sure I was up to the distance that day and decided to not stress out about time. I had a much more social race than I usually do which made the time fly by in the first half. Still felt pretty fresh in the second half and enjoyed catching people along the course. Also, every once in awhile I remembered to look around and enjoy the scenery!

Lessons for others – Share your pro-tips on the race to help the next runner

Powerline is as hard as people say, and at times I felt like I was making no progress, but it eventually does end.

Aesthetics – Is it a pretty course?

Very!

Difficulty – Is it a tough course?

I thought it was hard, but not overwhelmingly hard. Similar to Crystal Mountain Sky Marathon maybe. The only other Rainshadow Runs I’ve done are Deception Pass and Beacon Rock – it was harder than both of those.

Organized and well run – Did it feel like a well-oiled machine or were they flying by the seat of their pants?

Well organized! Although I heard that trail markers got moved which caused some mishaps.

Competition – Is there a strong field?

Seemed strong, and more male dominant than most runs.

Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen.

Requires being selected in the lottery, which is unfortunate if you’re trying to do the race with somebody. Ferry reservations recommended going and coming home. Haven’t had a problem finding a place to stay on the island – either Doe Bay or Rosario. Lots of camping too.

Aid Stations

4 aid stations. No cups.

Weather and typical race conditions – I think we got lucky this year – 45 and partly sunny! I’d do it every year if I could be guaranteed that weather. But it is in February…

Gear – Did you need anything special or is there anything you’d recommend for the next guy?

Nothing special

Spectators – Is this a friendly course for your friends?

Not great – they can be at 2 of 4 aid stations though.

The Overall Score – How many stars do you give this race and do you recommend that others run it?

Highly recommended

orcas island 25k dionne himmelfarb

Orcas 25k – Dionne H

Race: Orcas Island 25k – http://www.rainshadowrunning.com/orcas-island-25k.html

dionne himmelfarb
Photo: Glenn Tachiyama

Runner: Dionne H

Date: 1/30/2016

Location: Orcas Island

Distance raced and other options: 25k. 50k is one week later and the 100 miler is two weeks after the 50k.

Results:  127th place, 53rd female in 3:49.51

3 Bests: The scenery/location, how well the race is organized, awesome race director and volunteers.

Not so much:  How chaotic the parking lot can be when people try to get in and out in the same time as runners start to come back.

Weird factor: I have not done a lot of trail races but I found it odd when I was in the middle of nowhere all of a sudden there is this little kid cheering up on us from high up on the tree. I guess the family must have lived in the area or something.

Highlights of your race: This is my only trail race I have done. I really love the fact that the trail is well marked but not so much that you feel like it’s been staged. I still feel like I run deep in the woods with a very well sense of direction. This way I can totally enjoy the run and not to where I should turn next/direction.

Lessons for others: Learn about the race profile and elevation gains helps me set up my pace and expectation. Therefore I get to enjoy the race even more. And making sure you dress properly is very important, it will either make it or break it.

Aesthetics: It is probably the most scenic run I have ever had. Everything is in one package: beautiful, serene, the moss, the water, the mountains.

Difficulty: There is a part that I found it difficult for me because I am not used to it. The tough hill, Power Line, is definitely something that I wish I had trained for. The downhill part of the trail is fun but can be challenging when it is wet outside. It is not as technical but the turns can slow you down.

Organized and well run: This is definitely a well organized race.