Leadville Silver Rush 50 Run Race Report

TRR Coach Tanner Amrhien finishing the Leadville Silver Rush 50 Run. PC: Marathon FOTO
TRR Coach Tanner Amrhien finishing the Leadville Silver Rush 50 Run. PC: Marathon FOTO

Race:Β Leadville Silver RushΒ 50 Run

Runner: TRR Coach Tanner Amrhien

Race Date:Β 07/12/2025

Location:Β Leadville, Colorado

Result:Β 11:28:43; 259/572 overall, 202/434 male

3 Bests – What aspects of the race did you like the most?
  1. Outstanding race organization
  2. Supportive spectators and crewΒ 
  3. Beautiful and challenging courseΒ 
Not so much – Aspects of the race that didn’t do it for you

The whole race is at an elevation above 10,000 feet, and this was definitely a factor. Coming from Charlotte, North Carolina (basically sea level), it took about 10–12 miles before my heart rate settled into a manageable rhythm. Even after a few training runs in Colorado in the days leading up to the Silver Rush 50, there were still moments where the thin air made it tough to breathe.

Fueling was also bit tricky (which is common at high altitude). It was warm, and I didn’t feel very hungry during the race. I relied mostly on liquid calories, which worked fine until around mile 40 when I started feeling a little lightheaded. Looking back, I would have worked on eating more solid foods earlier on to help keep things balanced.

The climbs were no joke. Some sections had over 4 miles of steady uphill grades that tested the legs. If I were to do it again, I’d target more specific training spots to better simulate those long, sustained climbs.

Weird factor – What’s the weirdest thing about this race?

The Leadville Silver Rush 50 Run kicks off at the base of a snow tubing hill in downtown Leadville. As the starting gun fires, runners begin with a steep uphill climb. One of the most exciting aspects of this race is that the first male and female to reach the top earn a coveted Leadville 100 Run lottery coin, gaining them entry into that race!

Highlights of your race – What did you do well and enjoy about your race in particular?

The breathtaking views. Running through the mountains at over 10,000 feet offered some of the most stunning scenery I’ve ever experienced. The views around Leadville were truly surrealβ€”there were moments I had to pinch myself to believe it was real. Leadville holds a special place in the ultra-running world, and I felt incredibly fortunate just to be out there running.

My crewβ€”made up of my parents, aunt, and best friendβ€”meant everything to me. They’re my anchor during these long endurance events, and I love sharing the energy, excitement, and sense of accomplishment with them. Being part of a community like this, with their support, is something I’ll never take for granted.

Lessons for others – Share your pro-tips on the race to help the next runner

Advice from a sea-level runner:

Coming from close to sea level, my biggest piece of advice for anyone considering the Silver Rush 50 Run is to train for elevation. If possible, spend time in Coloradoβ€”or another high-elevation areaβ€”and get in a few long runs to help your body adjust. If that’s not an option, try to arrive a few days before the race to give yourself time to acclimate.

Another important tip: be mindful of your hydration and nutrition. Hyponatremia can be a real issue out there. Not taking in enough calories or overhydrating without proper electrolytes can seriously impact your raceβ€”and cost you that strong finish you’ve trained for. Be conscious of what you’re putting into your body and make a fueling plan that works for you. Always practice with your fuel before you race to ensure it sits right in your stomach!

Leadville Silver Rush 50 Run course elevation profile.
Leadville Silver Rush 50 Run course elevation profile.
Most important course specific knowledge to know about the race

The Silver Rush 50 course features mostly rocky roads rather than single-track trails, with plenty of climbing and power hiking. I recommend training specifically for steep uphill climbs to prepare your body for this event. Prepare to be shocked by the stunning views as well!

Aesthetics – Is it a pretty course?

This course is absolutely stunning! Throughout the race, you’ll pass through historic mining areasβ€”especially as you near the turnaround pointβ€”and be treated to breathtaking views of the Rocky Mountains from nearly every angle. The course winds past several majestic 14,000-foot peaks, with vibrant wildflowers lining the trail. You’ll even cross a few small streams, which are perfect for cooling off by dunking your hat when the heat kicks in. I’d give the views a solid 10/10! For many, this might just be the most beautiful course they’ve ever run.

Difficulty – Is it a tough course?

The Silver Rush 50 presents a unique challenge for runners. The trail is scattered with rocks, making footing tricky for anyone who isn’t paying close attention. It’s easy to see how one wrong step could lead to a twisted ankle. Both the climbs and descents are tough and relentless, demanding not just physical stamina but serious mental grit. Because the race is an out-and-back, it can be difficult to stay in the momentβ€”you know exactly what’s waiting for you on the return trip. Mental strength is key here. The best approach is to focus on one mile at a time and stay locked into the present.

Organized and well run – Did it feel like a well-oiled machine or were they flying by the seat of their pants?

Life Time put on outstanding events. Their strong reputation for top-notch race organization really shines throughout the entire day. From the well-stocked aid stations and energetic volunteers, to the smooth award ceremony and exciting LT100 lottery drawing, every detail reflects their passion and dedication. The course is marked with signs and ribbons on the trees, leaving no guesswork for runners. Life Time truly capture the spirit of the trail running community, uplifting the Leadville area, and leaving a lasting impression on everyone involved.

TRR Coach Tanner Amrhien during the Leadville Silver Rush 50 Run. PC: Marathon FOTO
TRR Coach Tanner Amrhien during the Leadville Silver Rush 50 Run. PC: Marathon FOTO
Competition – Is there a strong field?

The Silver Rush 50 Run boasts an exceptionally competitive and stacked field across all categories, including male, female, and non-binary participants. Any Leadville 100 qualifier race will be competitive!

Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen.

Since there aren’t commercial flights into Leadville, most people fly into Denver and then rent a car for the roughly 2 hour and 15 minute drive to the Leadville area. While Leadville has some smaller hotels and motels, my crew and I chose an Airbnb in Twin Lakes, about 23 minutes away. Leadville offers a variety of dining options, but we decided to pick up groceries at a local store and prepare our own meals at the Airbnb. Race registration opens in January, right after the LT100 Run lottery results are announced. I recommend signing up as soon as registration opens, since the race tends to sell out quickly as summer approaches. Likewise, booking your lodging early is a good idea because accommodations fill up fast. The 2025 registration fee was $125: a great value for a top notch 50-mile race.

Aid Stations – Standard fare or anything special to know about the aid stations in terms of what’s available or when?

The aid stations were well-stocked with classic favorites like bananas, M&Ms, and pretzels. They also offered a variety of Skratch Labs carbohydrate mixes, Neversecond C30 gels, and Skratch Labs chews. These options were especially helpful for runners who hadn’t been able to bring all their own nutrition for the race.

Weather and typical race conditions

This year, 2025, the race started at 6 am with a crisp temperature of around 47Β°F. As the day went on, it warmed up to the low 70s under bright sunshineβ€”pretty typical for Leadville this time of year. Also, it’s not uncommon to have a brief late morning/afternoon rain shower. It does not last very long and will probably feel good if you’re hot!

One key tip: don’t forget your sunscreen. At this high elevation, the sun’s intensity is stronger, so make sure to use a sunscreen that suits your skin and helps keep you cool while you run . Another thing to keep in mind is to bring ice for your crew to give you. You can pat your neck or face with it to help control your body temperature. Personally, I preferred going without a hat throughout the afternoon. I felt extremely hot wearing my hat from miles 31 to 45. If you’re determined to wear a hat the whole time, I recommend investing in a lightweight spandex hat that still provides UV protection and keeps you cool.

Gear – Did you need anything special or is there anything you’d recommend for the next runner?

I highly recommend using poles for the long uphill sections of this race, especially the climb between Stumptown and Printer Boy aid stations. That stretch features several miles of steady uphill, and poles can really help save your legs.

A runner racing on the Leadville trails with beautiful scenery in the background. PC: Life Time
A runner racing on the Leadville trails with beautiful scenery in the background. PC: Life Time
Spectators – Is this a friendly course for your friends?

The aid stations were staffed with high-energy crews who were incredibly encouraging to all runners. There are shuttles available to transport your crew to the aid stations, which can be helpful, but they don’t always guarantee your crew will arrive before you do. According to my crew, getting to the Stumptown aid station (the turnaround point) was a bit tricky, so I’d recommend giving yourself (as crew or spectators) plenty of time to make that drive.

How’s the Swag?

Runners receive a high quality Leadville Silver Rush 50 Run shirt, some snacks, and a set of rubber stretch bands. All finishers are awarded a custom finisher medal and a copper cup engraved with β€œLeadville Finisher.”

The Overall Score – How many stars do you give this race and do you recommend that others run it?

10/10! I thoroughly enjoyed every part of the Leadville Silver Rush 50 Runβ€”from the infectious positive energy of the runners, event staff, crews, and spectators, to the challenging yet manageable course. I’d highly recommend signing up for this, or another Life Time event!

Tanner Amrhien is a coach with Team RunRun based in Charlotte, North Carolina. He helps athletes improve performance through thoughtful training, science-based nutrition guidance, and injury prevention strategies.

leadville 100 race report

Leadville 100 Race Report – Matt Urbanski

Race:Β Leadville 100

Runner: Matt Urbanski

Race Date: 08/17/2019

Location: Leadville, CO

Results: 10th OA, 19:51:14

Strava Activity Link: https://www.strava.com/ activities/2633042562

leadville trail 100 mile race report
Photo Credit: Alan Velazco

3 Bests – What aspects of the race did you like the most?

  1. The course – I love the combo of vert and flat, runnable terrain. Often, I feel like races are one or the other. This race combines a variety of ultra running elements and they all fit my skill sets fairly well – a good race for me to be racing!
  2. The support – the aid stations were hopping and so much fun to run through! Twin Lakes in particular was like a mini-cheer city – great boost to run through both times (though apparently not so fun to get to and from if you’re crew!). There were people cheering nearly everywhere on the course. Along Turquoise Lake at 5am and 11pm, tons of people set up cheering us on in the dark! And at the top of Powerline on the way home, there was an unannounced aid station dubbed “Space Camp” with a big sign across the road with the words “Nice Fucking Work”! Definite boost to morale at that point in the race! And b/c it’s a big, classic race, it’s easy to get crew and pacers – I had some of the best in the business with Josh, Teddy, and Alan!
  3. The competition – I leapfrogged with Olympian Magda Boulet throughout the day (it was a highlight for me to catch her for good going up Powerline near the finish), and Kat Bradley mid-race. There were plenty of fast dudes too, and while that’s cool and it was fun knowing they were in front of me, it was great racing with the top women!

Not so much – Aspects of the race that didn’t do it for you

The single track out and back on Hope Pass. Having to pass seemingly a million people on that pain in the ass climb and descent on Hope Pass the second time was a kick in the gut. I love seeing people and cheering each other on, but that trail is narrow, and I was getting my ass kicked. So figuring out who was giving way, and just the whole process of maneuvering around people for that tough section had me feeling down during the race (rare for me!)

Highlights of your race – What did you do well and enjoy about your race in particular?

I kept my shit together! I was achier than I wanted to be 20 miles into the race. I didn’t go out too hard, but also just didn’t feel smooth. Kept feeling like I had to poop, knees ached, just in general didn’t feel great. Then I powered up Hope Pass and felt really good about it. Then I missed a turn coming out of Winfield and lost ground on the guys I was chasing after doing an extra km. And then I got my ass kicked on the steep climb up the backside of Hope Pass. And then I rallied on the way down and pushed well all the way to the finish, moving up to 10th in the process. I could have phoned it in and felt sorry for myself after Hope Pass the second time, but thankfully I got it back together, kept racing, and finished strong.I also ran all the hills well, except for the second Hope Pass. I made up ground and passed more people on the ups than on any other part of the course. Being born in Ohio and a flatlander by nature, this new found climbing skill this year is really awesome to me and something I’m feeling really proud of. I left the Outward Bound aid station (mile 77) in 12th place, with intel that 10th and 11th were only a few minutes up (and that they were Magda and DeNucci). I felt confident I could get them on the Powerline climb, and sure enough, on one of the false summits, I passed them as I did my slow shuffle and they were walking. To make me feel even better, DeNucci’s pacer said “who are you mountain goat?” and then Magda’s pacer asked if I’d dropped my pacer – “nope, don’t have one yet!”

Lessons for others – Share your pro-tips on the race to help the next runner

The backside of Hope Pass is really f’ing steep. I trained on hills but I didn’t do enough to be ready for that climb back up Hope. Many other runners weren’t ready for the quad beating descent down the backside. That shit is no joke – be ready for it! There is so much that is runnable. Be ready to 1) run, and 2) manage effort well on the way out b/c there is a lot of running to be done on the way back, but you’ll need your legs for it!

I love using poles. I recommend them on many of the climbs if you are good with them and practice with them. And given the lax rules on muling and not having to carry stuff the whole race, you can trade the poles in and out for when you need them.

Cool off in the water sources along the way. You’re likely warmer than you think out there! Cool off with the best natural source possible! I lay down in the river crossing past Twin Lakes each time. There were streams along the way and I got in as much as I could, completely soaking myself. I always felt refreshed and wanted to eat after cooling down. And it’s a 30-60 second investment that pays off so big! Have to be cool running with wet shoes though!

Lessons you learned that will help you next time around

I need to be better at climbing steep stuff and not over-extending myself in the process. I need to pay better attention to turns – I have gone extra two races in a row now – great for testing mental fortitude, but a shitty race strategy!

Most important course specific knowledge to know about the race

Besides the Hope Pass stuff, I think that at least for people in the front third of the race, there seemed to be less movement in ranking on the flatter sections – Elbert aid station to Outward bound – than on the hillier sections. Most people in the front can all run the runnable stuff and few were going exceptionally fast or exceptionally slow to make these sections a place to make or lose ground. Be a good climber and be ready for this part of the course – it’s the difference maker. Be quick at aid stations. It’s easy to crew this race, it’s a fun race to soak in the aid station vibrations – don’t ! I passed more people who were sitting in chairs at aid stations than passing people running on the course. Have your crew dialed in, have them hand you what you need, and get out and keep running!

Aesthetics – Is it a pretty course?

Loved it! I love mountains, dirt country roads, running along lakes, and even paved country roads. CO mountain racing is awesome!

Difficulty – Is it a tough course?

Tough. It’s a fairly fast course by mountain racing standards, and the total vert isn’t huge compared to other mountain races. But particularly for those not living at altitude or near mountains, this is a tough race. The big climbs crush people, the altitude can crush people, and I think this contributes to the low finish rate, ~45%. It’s also an easier course in some respects b/c it’s clearly possible to cover these 100 miles faster than other mountain races. But this requires a big skill set as a runner – mountains, altitude, flats.

Organized and well run – Did it feel like a well-oiled machine or were they flying by the seat of their pants?

Lifetime has it down! Not a single complaint, from the pre-race stuff through the awards – fine tuned machine!

Competition – Is there a strong field?

Solid. Winning times were rocking, there were fast international guys, good field all around.

Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen.

Lottery in December to get in. Other opportunities to get in later in the year. My brother and I won our way in via the Leadville Marathon in June. You could also win your way in from the Silver Rush 50. Not a ton of hotel options in Leadville. We stayed in Silverthorne where there was better inventory and nicer options for the family. That said, it was a 45 minute drive that we did on Friday, Saturday, and Sunday!

leadville trail 100 mile race report
Photo Credit: Teddy Bross

Aid Stations – Standard fare or anything special to know about the aid stations in terms of what’s available or when?

I’m sure they were great. My crew would get me Roctane drink when I’d come through, but otherwise I was relying on my own Huma and Spring gel stash.

Weather and typical race conditions

Gorgeous. Avoided storms this year too! 40s at the start, 70s and sun during the day. The sun burns hot though and I got a bit of a sunburn.

Gear – Did you need anything special or is there anything you’d recommend for the next guy?

Some of the aid stations are kind of far apart. 12.6 to Mayqueen, and another 11 miles to Outward bound, and the same distances on the way home. So in one respect, you could say you need to carry a bunch. But you can have pacers who can mule on the way back so that alleviates a lot of this stress. I wore a Nathan Krar belt with a 16 or 20 ounce bottle throughout. I carried gels in my Waa compression shirt pockets. That’s it.

I wore Hoka Torrents, they worked well.

I used Black Diamond CarbonZ poles and I absolutely love them!

Spectators – Is this a friendly course for your friends?

Awesome! From the runner perspective, one of the most spectated 100s I’ve been to.From the crew perspective, I have heard that many of the stations are a pain in the ass for parking and logistics. My crew was thankful I was up front b/c they were usually some of the first to aid stations, but rumor was that for Twin Lakes, people were parking 3 miles down the road and having to walk in. And the line for the bus shuttle to Winfield got ridiculously long.

How’s the Swag?

I love the finisher jacket. The buckle is nice and gaudy too!

The Overall Score – How many stars do you give this race and do you recommend that others run it?

Loved it! 5 out of 5. I recommend to speedy veterans and to newer runners wanting a gnarly challenge – just be sure to prepare for the specifics of the course!

Matt Urbanski is a coach with Team RunRun. To learn more about him or to work with Coach Matt, check out his coaching page.

leadville trail 100 mile race report
Photo Credit: Alan Velazco

leadville trail 100 mile race report
Photo Credit: Teddy Bross

Silver Rush 50 mile Race Report – Matt Urbanski

Race: Silver Rush 50

Runner: Matt Urbanski

Race Date: 07/06/2019

Location: Leadville, CO

Results: 4th OA, 7:16:14 (https://www.athlinks.com/event/205238/results/Event/709735/Course/1159886/Results)

Strava Activity Link: https://www.strava.com/activities/2513390307

3 Bests – What aspects of the race did you like the most?

  1. The race is well organized and the event goes smoothly, even in a weird weather year with snow, which forced a course change.
  2. I like out and back style courses with little out and back sections. It’s fun to see other runners and I like being able to see where I am in the race relative to my competitors.
  3. It’s pretty running up in the mountains around Leadville! The route is mainly jeep/dirt roads and minimal single track, but being up high in the mountains is great and I liked the course/aesthetics of it all.

Not so much – Aspects of the race that didn’t do it for you

There was a stretch of tougher rocky trail around mile 16-19ish and repeated on the way back that didn’t work to my strengths. The guys bombing down rocky trail probably liked this part, but for me, it really slowed me down.

Weird factor – What’s the weirdest thing about this race?

There is a steep uphill to start the race and the first male and female to the top get a gold coin into Leadville 100. Nothing like shocking the body right out of the gate in a 50 miler with a really steep grade to get the heart and legs thumping!

Highlights of your race – What did you do well and enjoy about your race in particular?

  • I managed my effort well. This is the longest I’ve raced since last August so there was an element of the unknown for me. Between miles 20-27 I was feeling worn down and tired, body was a bit achy. I did a mental reset and just slowed it down. I knew I still had nearly 30 miles to go and that the mission for the day was to finish with legs and in control. I got caught by a couple guys during this time, but the reset set me up for a strong second half and a steady strong finish. It was one of the first ultras I’ve run in awhile that I kept my mental game strong on – feels good!
  • I am also really happy with my uphill running. I wasn’t blazing fast, but I was running all the uphills in the second half, and this is where I had my competitive advantage. I would catch people walking and as I made my way toward the last long climb toward 12,000′, I knew I would put time on people in this section – great feeling!

Lessons for others – Share your pro-tips on the race to help the next runner

  • It’s on jeep trails and wider dirt paths, but there are rocky sections. My Nike Kiger shoes (no rock plate) were not enough protection and my feet were hurting halfway through the race. The section around mile 16 is exceptionally rocky – think a mix of ping pong to softball size rocks, overall mixed with a sandy, movable terrain = not fun or fast in my world!
  • Lots of exposed sunny sections, and it can feel warm as the day progresses. There was a nice little stream we passed a few miles into the return trip. I stopped and soaked myself. It cooled me down and was a good mental refresher too. Well worth the 30-60 second stop!
  • If you can keep your legs for the climbs in the second half, it’ll help you be more competitive in the race.
  • The finish is a bit of an annoyance and can mess with your head if you’re not ready. It’s not a perfect out and back, and as you near the finish, you do this run around the college that feels way longer than it should. It’s probably not much farther, but it’s this quiet single track that loops around before a final 200m finish. I figured it was about 7 miles from the last aid station and it likely ended up being longer, and it probably felt way longer than it actually was – just be ready! πŸ™‚

Lessons you learned that will help you next time around

Tougher shoes. My feet were hurting!

Aesthetics – Is it a pretty course?

I love running in the mountains of CO! Good views, cool to run around old mines, and in general fun mountain run.

Difficulty – Is it a tough course?

I think so. It’s 50 miles, it’s up high, and there’s plenty of climbing. The rocky sections added an element of tough for me.

Organized and well run – Did it feel like a well-oiled machine or were they flying by the seat of their pants?

Lifetime has it down. The entire thing went smoothly.

Competition – Is there a strong field?

No huge names, but plenty of strong runners. And the race is deep with over 500 starters.

Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen.

Nope. Simple. The race did sell out, but not until shortly before the race. They were sticklers about having your ID to get your packet. I had to run back to my car to get my ID.

Aid Stations – Standard fare or anything special to know about the aid stations in terms of what’s available or when?

Good. They were ready and quick to help me. They were also experienced – they were really fast, which was helpful as I was trying to minimize time at aid stations. I liked that they had cups of Gu Brew as well that I could chug, along with cups of cold water to pour over my head. I relied on my own calories otherwise so I can’t comment much on what they had besides awesome volunteers and fluid refills.

Weather and typical race conditions

Not super hot (like it’s been in Boulder), but the sun makes it feel warmer than the actual temps. We got rained and hailed on during the afternoon but that cleared out and we were back in the sun soon after. The snow kept us just below 12k’ this year.

Gear – Did you need anything special or is there anything you’d recommend for the next guy?

I wore my Nathan Krar belt with a bottle and my WAA shirt with pockets. I carried all my gels and was cool with one 16 ounce bottle.

Spectators – Is this a friendly course for your friends?

There were a few spots for spectators. It was nice having good crowds around the Printer Boy aid station and the turn around – definitely good for the spirits!

How’s the Swag?

Normal. Finisher medal, a little pan/bowl for top 3 in age group, and some finisher socks. Standard shirt.

The Overall Score – How many stars do you give this race and do you recommend that others run it?

5 out of 5. I’m really happy with this one. It wasn’t overly expensive, it was well organized, had lots of runners, provided great views, and fit perfectly into my summer schedule. Recommend!

Matt Urbanski is a coach with Team RunRun. To learn more about him or to work with Coach Matt, check out his coaching page.

leadville trail marathon

Leadville Trail Marathon Race Report -Matt Urbanski

Race: Leadville Trail Marathon

Runner: Matt Urbanski

Race Date: 06/15/2019

Location: Leadville, CO

Results: 7th OA; 3:20:21

Strava Activity Link: https://www.strava.com/activities/2456167406

leadville trail marathon
Pierre, Jeff, Zach, and me, all after the finish. Love the Team RunRun representation!

3 Bests – What aspects of the race did you like the most?

  • It’s a cool racing environment. Oftentimes, trail races are small (and that’s cool too), but this one had 1500+ starters between the full and the half, and that made for a bigger feeling race atmosphere.
  • It’s a fast course. It’s not really trail in the sense of single track or technical, but the dirt and paved roads definitely enabled us to all move more quickly, even with the elevation.
  • It has the opportunity to win your way into the Leadville 100. I wasn’t thinking about doing the 100 back in December when they had the lottery, but by June, I was wanting to do the big race, and having the chance to win my way in was cool!

Weird factor – What’s the weirdest thing about this race?

There was a bear on course! It was in the second half on an uphill and I could tell something was going on b/c people were peering off the side of the road and had phones out taking photos. I overheard something about a bear, and later saw a story online confirming it! Pretty cool that you have a bear as a spectator for your trail marathon!

Highlights of your race – What did you do well and enjoy about your race in particular?

I managed my race well. I was pushing hard the entire time but never went over the edge or blew up. Steady, strong, good early season racing. I also won a gold coin for the 100.

Lessons for others – Share your pro-tips on the race to help the next runner

  • This year was an odd year given all the snow. We were not on the regular course. We didn’t go to Mosquito Pass at over 13,000′. We topped out at 11,700, totally fine by me, but I say all this as a disclaimer that my course knowledge may not be super helpful for future racing years.
  • Some pro-tips nonetheless: hold back a little early. The altitude is real and while it affects people differently, being about 10,000′ for the entire race is a challenge.
  • More people walk the hills later in the run. If you manage your race well, you can make up lots of ground if you’re still running later in the race. I moved up a spot on the final little hill b/c a guy in front of me was walking.

Lessons you learned that will help you next time around

Be confident in not pushing super hard early. There are plenty of chances to make up ground on this course.

Most important course specific knowledge to know about the race

Dirt roads are faster than normal trail – be ready to move! Also, if they ever do this course again, the climb up toward Sherman (the final big climb) and the final little pop in the last few miles are both a grind! That last one with just a few miles to go was especially hard, and thankfully I caught someone on the hill which kept me moving well. Spend most of your energy on the final climb and then fly down into town for the finish!

Aesthetics – Is it a pretty course?

I love being out in these mountains – be it on roads, trails, or dirt roads. Great to be in the mountains with snow and beauty all around!

Difficulty – Is it a tough course?

Yes. The times were fast this year b/c of the easier course, but still, 4k of vert, all about 10k’ elevation = challenging!

Organized and well run – Did it feel like a well-oiled machine or were they flying by the seat of their pants?

Lifetime has it down. Everything went smoothly, fun race, well organized.

Competition – Is there a strong field?

Reasonably strong. No Jim Walmsleys, but a fast and deep race nonetheless.

Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen.

Easy, straightforward. The race did sell out, but not until a week or two before. Hotels aren’t plentiful or amazing in Leadville. We thankfully have a good friend who lives there and helped us out, so we could jog the start line as our warm up! Lots of hotel options in Silverthorne, which is about 40 minutes drive away.

Aid Stations – Standard fare or anything special to know about the aid stations in terms of what’s available or when?

The actually were handing out cups of water and were ready like in a road marathon. I took advantage of this and never had to refill my 500ml soft flask once. I fueled with my own gels the rest of the way so didn’t scope out their selections apart from the water.

Weather and typical race conditions

Sunny, warm, chance of storms. And this year, lots of snow still in the mountains, though none on the course.

Gear – Did you need anything special or is there anything you’d recommend for the next guy?

Waist belt with soft flask, Nike Kiger trail shoes, WAA tight shirt with pockets, and my Salomon shorts with pockets. And sunglasses!

Spectators – Is this a friendly course for your friends?

Yes! There are spots a spectator could be and we had good cheers throughout. We also had 3 out and back sections which led to lots of camaraderie among runners.

How’s the Swag?

Solid. Tech t-shirt, a finisher medal, and the gold coin for the 100 qualifier = cool!

The Overall Score – How many stars do you give this race and do you recommend that others run it?

5 out of 5. Good race, well run, challenging. And I’m now doing the Leadville 100! Woohoo!

Matt Urbanski is a coach with Team RunRun. To learn more about him or to work with Coach Matt, check out his coaching page.

leadville trail marathon
Me and Jeff showing off our gold coins, our ticket to the Leadville 100!