A Coach for every Runner
Race: Dam Yeti 50 Miler Runner: Angie Moses Race Date: 06/04/2022 Location: Abingdon, Virginia Results: 08:10:07 3 Bests – What aspects of the race did you like the most? The atmosphere! Such a warm, fun, welcoming race that celebrates the fast and the slow! Everyone is supportive of one another and the energy is contagious. … Read more
Race: Bull Run Run 50 miler Runner: Meagan Denman Race Date: 04/09/2022 Location: Clifton, VA Results: 3rd overall female 3 Bests – What aspects of the race did you like the most? Trails are in great condition and not overly technical Volunteers were very nice and helpful Very well marked course – never felt lost! … Read more
Summary: Terrapin Mountain 50k is a course known for its long climb in the middle, followed by its steep descent, and rare flat moments along the way, this course is a mixture of forest service roads, jeep roads and single track, and is an an early season, challenging race. Located in Sedalia, VA, both a … Read more
Summary: The Holiday Lake 50K++ is a double loop course, going clockwise at first and then turning around and running counter clockwise, circling Holiday Lake itself as well as using country roads and trails in that area. The ++ is for the extra bit of miles you run past 50k, as it’s not exactly a … Read more
Race: Crooked Road 24 Hour Ultra Runner: Coach Mark Cliggett Race Date: 11/17/2018 Location: Rocky Mount, Virginia Results: 119.46 miles, 1st place overall Strava Activity Link: https://www.strava.com/activities/1975515511/overview 3 Bests – What aspects of the race did you like the most? Nice people, nice setting, well-organized. The win was nice also. Not so much – Aspects … Read more
Race: Crooked Road 24 Hour Runner: Mark Cliggett Date: 11/18/2017 Location: Rocky Mount, VA Results: 114+ miles, 1st place Strava Activity Link: https://www.strava.com/activities/1284652652 3 Bests – What aspects of the race did you like the most? Winning a race was novel. It’s a really well-run event, with great ultra-runner volunteers and organizers The ~1.2 mile loop is in … Read more
Race: Shamrock Virginia Beach Marathon – http://www.shamrockmarathon.com/ Runner: Emily M Date: 3/20/2016 Results – 5:07 3 Bests – what aspects of the race did you like the most The race is well coordinated for starters. They have plenty of water stations and porta potties along the way. The goody bag is great! You get a nice, big medal! … Read more