Running Jargon for the Beginner

The running community is full of energetic individuals who love to share every detail of their hobby to anyone who will listen! However, our niche sport has its own special language. So for all of you who are new to the running world, we’re here to fill you in on our special jargon!  Whether we’re … Read more

The Best Running Playlists

Every now and then, runners encounter a wall that requires a little extra motivation to break through. Whether that’s the infamous 20 mile mark of the marathon, that local neighborhood hill whose steep grade is notorious amongst local runners, or anything in between. A good, upbeat song can be just what you need to break … Read more

orcas island 50k race report

Should I Buy Special Running Socks?

A common question among newer runners is whether they need to buy specialty running socks. When you’re already dropping hundreds of dollars on other gear like shoes, rollers, and hydration belts, you may think just any pair of socks will do. Not true! And this article seeks to show just how important it is to … Read more

online running coaches help you hit your goals

Sports Bras for Newer Runners

As you probably already found out, running shoes are not the cheapest investment for running, but it goes by that saying, “You get what you pay for.”  Same goes with buying sports bras.  On average, sports bras range from $35 to $98.  They’re not cheap considering you’re probably going to buy a few to rotate … Read more