Indy Mini Half Marathon – Dan L

Half Marathon

Indy Mini Half Marathon – Dan L

Race: OneAmerica 500 Festival Mini-Marathon HM (Indy Mini)

Runner: Dan L

Date: 5/6/17

Location: Indianapolis, IN

Results – 1:35:27, 564th out of 19,067

3 Bests – what aspects of the race did you like the most

1- It’s my hometown race and I get to visit my brother, his wife, my nephew, and my niece

2- You get to run a lap on the Indianapolis Motor Speedway. It’s huge: 2.5 mile oval, and you are inside it for ~ 3 miles, which breaks up the race well

3- An 18 year-old took 16th place in 1:11:53 wearing Crocs. Steph pointed this out to me. I love this kid!! Here he is finishing:

Let’s get a close up on this style…

1) Crocs and socks: Pro move!

2) Wears race shirt for the race: Pro move!

3) Long shorts: Pro move!

4) Harry Potter glasses: Pro move!

5) Bib off-center: Pro-move!

6) Doesn’t even appear impressed with himself at the end: Pro move!

Not so much – aspects of the race that didn’t do it for you

Can be hard to get back to car after race if you have to cross the course because there are a lot of runners.

 

Weird factor – what’s the weirdest thing about this race

Many people will stop, kneel down, and kiss the “yard of bricks” at the start / finish line on the Indianapolis Motor Speedway while running the race (at around mile 8).

 

Highlights of your race – what did you do well and enjoy about your race in particular

Personally, I did well holding back and finishing stronger. With so many people, it can be hard not to go out too fast.

 

Lessons for others – share your pro-tips on the race to help the next runner

Race has seeding and a wave start to reduce congestion. Can even get seeded based upon 5K or 10K times. Even with seeding in the “B” corral (1:30 to 1:40 half marathon time), the race is very crowded initially. Definitely recommend submitting a seeding time, as the congestion would likely be much worse further back.

 

Lessons you learned that will help you next time around

This was my 5th Indy Mini, so I did not learn much new.

 

Most important course specific knowledge to know about the race

Course is very flat. Basically three segments: Out to the Indianapolis Motor Speedway (the track), around the track, and then back to downtown.

 

Aesthetics – is it a pretty course

Urban course. Downtown Indianapolis is more interesting than most would expect, and running on the track is always a thrill for me.

 

Difficulty – is it a tough course

Very flat course

 

Organized and well run – did it feel like a well-oiled machine or were they flying by the seat of their pants?

Very well organized race. Large. Used to be (and may still be) nation’s largest half marathon.

 

Competition – is there a strong field?

It’s a huge race that attracts a lot of athletes that are just below the top tier professionals, with winning times that have been at or below 62 minutes.

 

Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen.

Biggest logistical issue is race morning parking. Lots on the IUPUI campus (near start finish) were available for $6, but wise to plan on arriving 80 to 90 minutes prior to start to use them, especially if planning to gear check, warm up, and not be stressed out on time.

 

Aid Stations

Tons. Basically every 1.5 miles or so. Will have a couple misters out on hot days as well.

 

Weather and typical race conditions –

Normally 50s. Can be hot or cold. When hot and sun is out, running on the asphalt of the Indianapolis Motor Speedway can be quite taxing.

 

Gear – did you need anything special or is there anything you’d recommend for the next guy?

Nope.

 

Spectators – is this a friendly course for your friends

Pretty easy to see runners twice on on way out to track and way back to finish. Better still in my mind is a very vibrant cheering stretch near the finish line.

 

Awards –

They used to give out a special award to the first 500 to the finish line. They may have discontinued this award in favor of multiple event participation medals.

 

The Overall Score – how many stars do you give this race and do you recommend that others run it

5 stars out of 5

Spring Eagle 10 Miler – Dionne H

Race: Spring Eagle 10 Miler

Runner: Dionne

Date: 4/29/17

Location: Sammamish, WA

Results – 1:38:15, 13th overall and 6th female

3 Bests – What aspects of the race did you like the most – Small event/not too crowded, well maintained trail, and a good trail for both experienced runners (relatively flat) and newbies (lots of twist and turns).

Not so much – aspects of the race that didn’t do it for you – Pretty much none

Highlights of your race – what did you do well and enjoy about your race in particular – I like single track trail, runners will not just fly by and pass you without saying anything. Also running in loops helps me getting familiar with the trail itself quickly making it less intimidating.

Lessons for others – share your pro-tips on the race to help the next runner – If you go park your car on the the South trail entrance and run through the center of the park/gravel pipeline trail to do your WU and CD. I was the only one parked there and it is less than a mile to run to the start/finish area. The main trail head parking lot is very small, you will have to park your car in the adjacent neighborhood area and it gets crazy.

Lessons you learned that will help you next time around – I will need to run more trails so I can enjoy small races like this better than just keep looking down watching my footing and try not to fall down.

Most important course specific knowledge to know about the race – Lots of small turns, big rocks and exposed roots.

Aesthetics – is it a pretty course – It is and very quite too given the fact it is in near big housing developments.

Difficulty – is it a tough course – It is not a tough course and relatively flat with about 650 ft of gain. But it gets very muddy in some areas. This trail is also used regularly for bike race.

Organized and well run – did it feel like a well-oiled machine or were they flying by the seat of their pants? – Yes, it is a very well organized race. 2 aid stations, at the start/finish and mid point with PB&J, water, gatorade, M$&M’s, chips etc.

Competition – is there a strong field? – I don’t know but 1st place on full marathon finished at 3:44:32 and second place was in almost 15 minutes later.

Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen. – Super easy, I registered a week before and I believe the registration was still open on the day of.

Aid Stations – 2 aid stations at the start/finish and mid point fully stocked with gatorade, water, chips, PB&J, M&Ms, Oreos ..

Weather and typical race conditions – It was cooler in the high 40’s low 50’s and overcast. It’s a typical PNW weather and can be wet as well.

Gear – did you need anything special or is there anything you’d recommend for the next guy?– I was able to do little WU from the car to the starting line, I took off my light jacket and had sleeveless shirt on and shorts. Brought 2 gels with me. It was perfect.

Spectators – is this a friendly course for your friends – Yes, at both aid stations.

The Overall Score – how many stars do you give this race and do you recommend that others run it – I give them 5 stars because it is a good race in early Spring in PNW.

Yakima River Canyon HM – Adela S

Race: Yakima River Canyon Half Marathon

Runner: Adela S

Date: 4/1/17

Location: Ellensburg, WA

Results – 1:59:58, 50th place

3 Bests – what aspects of the race did you like the most

The people were nice, the weather, the scenery.

 

Not so much – aspects of the race that didn’t do it for you

The massive hill in the middle of it.

 

Weird factor – what’s the weirdest thing about this race

The shuttled us to the start and there were only 4 porta-potties for 200 1/2 marathoners.

 

Highlights of your race – what did you do well and enjoy about your race in particular

I felt like i was actually racing, not just running to complete it.  That I could apply racing tactics because of my fitness level.

 

Lessons for others – share your pro-tips on the race to help the next runner

Train for hills and dress in layers because it warms up fast.  Also that most of the cheering will come from other runners because there are not a lot of spectators on the course.

 

Lessons you learned that will help you next time around

Race the downhills as hard as you can because other’s are not.

 

Most important course specific knowledge to know about the race

It’s not a flat race. There are a lot of uphills and downhills.  The road is off camber so one foot was always up-hill.

 

Aesthetics – is it a pretty course

It is beautiful.  There were bald eagles and jumping fish and big-horned sheep.

 

Difficulty – is it a tough course

It is a tough course because of the hills on the course.  Not a place to PR.

 

Organized and well run – did it feel like a well-oiled machine or were they flying by the seat of their pants?

It was small but well organized. They even had “baby foot” stamps for the bibs for the first-time runners so you can cheer them on.

 

Competition – is there a strong field?

For me, being an average runner, yes.  But I was able to get 4th in my age group.

 

Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen.

No, very simple.  My husband dropped me off at registration at the Selah Convention Center which was 15 miles from the start of the 1/2 marathon.  I was provided a guest pass in the race packet that allowed him to drive to the finish line to pick me up and cheer me on.

 

Aid Stations

Every 2 miles. Water and Poweraid

 

Weather and typical race conditions –

It was sunny, but started cold and warmed up quickly up to about 65°F.  The canyon was sheltered from the wind.

 

Gear – did you need anything special or is there anything you’d recommend for the next guy?

A hat and/or sunglasses

 

Spectators – is this a friendly course for your friends

No.  Because it’s a narrow canyon road and it’s closed. It is hard for spectators to watch unless they plan in advance. But it was nice that friends and family were allowed in with the guest pass.

 

Awards –

I received a basic medal, nothing fancy.

 

The Overall Score – how many stars do you give this race and do you recommend that others run it

I’d give it 4 out of 5 stars.  I’d recommend it for people that like small races.

Mercer Island Half Marathon – Dan L

Race: Mercer Island Half Marathon

Runner: Dan L

Date: 3/19/17

Location: Mercer Island, WA

Results – 1:35


3 Bests – what aspects of the race did you like the most

1- Near home (overall convenient and well-run, too)

2- Cool outside

3- Can choose between two Starbucks directly across from each other for a post-race Frappucino


Not so much – aspects of the race that didn’t do it for you

The road is very cambered at points


Weird factor – what’s the weirdest thing about this race

Because the course is kind of windy and in the woods (especially the first few miles), your watch can get off… My watch read a shorter distance than the road markings for much of the race, though from looking at my watch data later, it seems my watch was in error (not the course – I didn’t cut corners and run through people’s backyards).


Highlights of your race – what did you do well and enjoy about your race in particular

Ran even effort and did well on the downhills relative to others.

Most important course specific knowledge to know about the race

There’s two pretty big hills late in the race. A long, more gradual one around mile 9.5 and a really big one at mile 11.5.

Course Description

Once around Mercer Island : )


Aesthetics – is it a pretty course

When the sun is out, this course can be quite pretty. We had great views of Mt Rainier around mile 5.


Difficulty – is it a tough course

Seems like there is more uphill than down! That’s not actually true by more than a few feet, but there are a couple steep descents while the climbs are more spread out, leaving the impression of more climbing than descents.


Organized and well run – did it feel like a well-oiled machine or were they flying by the seat of their pants?

Very well organized – packet pick-up, race day parking, bag drop, aid stations all super easy and well done


Competition – is there a strong field?

Uli Steidl wins the men’s race every year.


Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen.

Super easy

Aid Stations

More aid stations than needed, especially given the weather. Seemed like there were ~7 offering both water and electrolytes (I think they even had Gu at one).


Weather and typical race conditions –

Typically Seattle in March… ~45, we got lucky and it was sunny this year though.

Awards – I’m pretty sure Uli Steidl wins an award every year.


The Overall Score – how many stars do you give this race and do you recommend that others run it

4.5 stars out of 5
maria hoisington bingham

Ft. Ebey Half Marathon – Maria

Race: Ft. Ebey Half Marathon

maria hoisington bingham
Photo: Pronounce Photography

Runner: Maria H

Date: 2/25/17

Location: Whidbey Island, WA

Results: 2:44:55

3 Bests – what aspects of the race did you like the most

  1. Location, location, location. You can’t beat a starting line right on the water, beautiful woods, and running along a bluff looking out on the water toward the end.
  2. Great energy. This is a smaller race. It seemed very intimate and everyone was joking around and hanging out at the finish line. The organizer doing the raffle at the end was funny, and there were lots of cute dogs at the finish line.
  3. Plentiful snacks. I packed some of my own snacks, but the aid stations were well stocked, there were plenty of snacks before the race (which was great because we had gotten up early and the race didn’t start until 9:40) and plenty of food at the finish.

Not so much – aspects of the race that didn’t do it for you

Nothing, really. I was pretty happy with everything.

Weird factor – what’s the weirdest thing about this race

At about mile 10.5 the course brings you almost back to the start line, which is confusing because I knew we had a few more miles to go. But, the course does a loop and doubles back on the same trail for about 100 meters before turning off and doing a larger loop through the woods back to the finish. It was confusing to see runners going the other direction the trail, then turn around so close to the finish. But, if I had looked at the course map better, I probably would have known that was coming.

Highlights of your race – what did you do well and enjoy about your race in particular

I finished! I was happy with the way I paced myself and that my legs, though tired, got me through to the end. I ran the climbs for the first 5ish miles, then started hiking them, which was a good choice. It meant I was able to run all of the flats and downs, which was the goal. This was my first trail race and the idea was to start learning how to run them. I definitely accomplished that, and learned lessons that I can apply to my next race. Around mile 9 I felt really good and thought to myself, “hey, I can do this! This is fun!” It was nice to feel that my training up to this point was paying off and that after a few hours of running, my body still felt strong, albeit a bit tired.

Lessons for others – share your pro-tips on the race to help the next runner

If you’re fast, get out in front right at the start. The trail bottlenecks and is very narrow for a few miles, so if you’re not out in front after about the first 50 meters, you’re out of luck for a few miles because it seemed challenging to pass people.  

Lessons you learned that will help you next time around

Warm up a bit better — the ups and downs started almost immediately and I definitely noticed that they got easier after a few miles when my legs were warmer.

Most important course specific knowledge to know about the race

It’s pretty straightforward, I’m not sure I have any inside knowledge after doing the race.

Aesthetics – is it a pretty course

While the race starts at the water, most of the course is back on trails in the woods. But, at about mile 11ish, it pops back out on a beautiful bluff looking over the water. The shining sun and great view definitely gave an extra boost of energy to finish off!

Difficulty – is it a tough course

I’ve run half marathons before, but this was my first race on a trail. I found the course challenging, with about 2,700 feet of elevation gain. But, the gain was never more than a few hundred feet at a time, so there was always ample time to recover after the climbs.

Organized and well run – did it feel like a well-oiled machine or were they flying by the seat of their pants?

The race was very well run. The shuttles to and from the park from a nearby parking lot ran consistently, the aid stations were stocked, check in was easy, and the start and finish were smooth. The organizers sent out a very comprehensive email a few days before the race with everything we needed to know. I was impressed.

Competition – is there a strong field?

As a newby, I’m not sure I’m the best judge of this. The top woman for the half marathon finished in 1:50, with many women close behind. From my point of view, there was plenty of competition!

Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen.

Sign-up was easy, just make sure you do it in advance because the price does go up about 1.5 months before the race. Getting there was also easy. Because the race didn’t start until 9:40, we just left Seattle early and caught the 7am ferry from Kingston. I expected longer ferry lines, but we got on no problem. The race isn’t huge, and there are probably quite a few people that drove onto Whidbey from the other side. We parked at a school a few miles from the start because there is limited parking at the park, and there were organized shuttles and buses to take people to and from the park. We immediately got on a bus after parking, and there was a bus ready to leave when we wanted to go back after the race. Easy peasy!

Aid Stations

There were two aid stations, the first at about mile 4 and the other at about mile 9. They had bananas, pb&j sandwiches, m&ms, and probably some other treats I didn’t pay attention do. And of course, water and gatorade (or something similar). The aid stations were nicely spaced, but I also was wearing my vest with water, tailwind, and huma gels, so I was never in great need of the aid station. There was a very handsome golden retriever that managed to be at both aid stations and at the finish line as well — I was a fan.

Weather and typical race conditions –

We lucked out with amazing weather. The morning was cloudy, but by the time the race started at 9:40, the sun was starting to peak out. There were only one or two muddy parts of the trail, I don’t think it had rained for a few days. Later in the race, the sun came out. I couldn’t have asked for better weather for a February race.

Gear – did you need anything special or is there anything you’d recommend for the next guy?

I wore my vest, but because of the two aid stations during the half marathon, you could probably just carry water.  

Spectators – is this a friendly course for your friends

I saw a few people that were at both aid stations and the finish, but my sense is that most spectators just hung out at the start/finish.   

Awards –

The race organizers did a raffle after a good amount of the runners had finished, while everyone hung out in the park and enjoyed the sun and after race snacks. They gave away t-shirts, chocolate, wine, etc. There were mugs and tumblers for the top three finishers of each race. It seems that many of the top finishers didn’t know about the award mugs, because the majority of the prize mugs were leftover as the organizers cleaned up.

The Overall Score – how many stars do you give this race and do you recommend that others run it

I may be biased because this is my first longer trail race, but I give it 5 out of 5 stars. Beautiful location, challenging course, good food, easy transportation, not too far away from home, and friendly funny organizers.

Lake Washington Half Marathon – Mark P

Race: Lake Washington Half Marathon – http://lakewashingtonhalf.com/

Runner: Mark P

Date: 11/5/2016

Location: Start/finish at Juanita Beach Park (Kirkland, WA).  Course goes south along Lake Washington and back north on the Cross Kirkland Corridor (CKC)

Results – 5th, 1:20:08, https://results.chronotrack.com/m/ctlive/#25059

3 Bests – what aspects of the race did you like the most

I liked that it was near me, and running along Lake Washington and on the CKC is usually nice.

Not so much – aspects of the race that didn’t do it for you

The race started over a half hour late.  Apparently they announced that the police had said it was too dark, but I had talked to a policeman who said they hadn’t set up the cones so the course didn’t pass inspection.  I think the latter explanation is more likely.

The course markings were poor.  Although they had announced lots of lane closures and delays (and there were car backups at some crossings), they only coned off shoulders or bike lanes, which even disappeared a few times.  There was a short early stretch in downtown Kirkland in a narrow door zone bike lane.  The cones were along a steep dropoff on Forbes Creek Drive.  It was unclear when road crossings were supposed to happen – the police seemed to be expecting right turns, but there usually weren’t cones marking the turn itself.

It was wet.  Really wet.

Weird factor – what’s the weirdest thing about this race

A 7:30 am (scheduled) start in November seemed a little odd given the weather and darkness.

Highlights of your race – what did you do well and enjoy about your race in particular

I got an easy and quick first mile tagging along with some others.  I thought I executed well on the various hilly, rolling, and flat portions.

Lessons for others – share your pro-tips on the race to help the next runner

With the various hilly, rolling, and flat portions, I think having a plan or at least knowing what to expect is a little more important than usual on this one.

Lessons you learned that will help you next time around

I had a disappointing race, time-wise, though it didn’t matter for placing with how big the gaps were between the places.  I think I mainly learned that a race exposes a busy schedule (and not enough sleep) more than workouts do.  I also ran a bit much the day before, but I have a hard time resisting the chance to (literally) run errands.  I probably would have been better about that if I had considered this an “A” race, but it was just one that I did because I could fit it in.

With all the stuff going on at the start (and me arriving late if the race had actually started on time), I didn’t go through a good pre-race routine.  I think the warm-up worked out, but I had a shoelace come untied mid-race (twice), which is pretty inexcusable.

Most important course specific knowledge to know about the race

There’s a moderate length hill near the beginning, and then short but somewhat steep climbs around miles 5 and 12.  The CKC is railroad-flat.

Aesthetics – is it a pretty course

It should be with the lake and the CKC, but if it’s raining hard enough you won’t really see anything.

Difficulty – is it a tough course

I think it might be deceptively tough.  It doesn’t have a lot of climbing, and it has flat stretches, but it just seemed slow.  I don’t know if the rain was all of that or just part of it, though.

Organized and well run – did it feel like a well-oiled machine or were they flying by the seat of their pants?

This was strange.  They have lots of experience and lined up lots of sponsors and stuff like that.  But the course markings and the delay made it seem like they had no clue.  The group that organized this typically does trail runs (and the Lake Sammamish Half, which has minimal road interaction too), so it’s possible they didn’t.  Hopefully next year will be better.

Competition – is there a strong field?

There were a handful of strong runners, but it wasn’t very deep.  (4 under 1:18 but then only only 2 more under 1:26)  The companion 5k did not have a strong field.

Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen.

I got my bib the day before at packet pickup.  I think it was at about 80% of capacity.  The only weird thing was that race swag was only available at packet pickup the day before the race in Bellevue.

The race start was on Juanita Drive, not in the park itself.  I had been on one side of the park and actually had to ask where it was.  I don’t think others had much trouble with this though.

Aid Stations

I think there were 6 – water only.  (And to the volunteers at 52nd, if I splashed you with my fail of a cup pickup, I’m really sorry.)

Weather and typical race conditions –

It managed to stay dry through the pre-race delay, and then it started pouring shortly after the race started for hours.  50s and drizzle would be more likely.  Dry is possible but not likely.  It’s the northwest in November, after all.

Gear – did you need anything special or is there anything you’d recommend for the next guy?

The race was the day before the time change.  If it had actually started at 7:30, it still would have been dark.  There was ambient light around, but when I was warming up, it was really hard to see at the south end of the boardwalk (about a half mile into the race) because of headlights on the road.  I guess a headlamp would help for the first mile or two, but then it wouldn’t be needed.  The race might move after the time change too.

Be ready for rain.

Spectators – is this a friendly course for your friends

There is certainly access along Lake Washington and the CKC.  The CKC is nicely away from roads but is mostly narrow.  Since it’s a loop (and has a mini-loop-ish start and finish), the more energetic spectator could see the race in multiple points.

Awards –

They said awards were 3 deep overall and in the age groups.

The Overall Score – how many stars do you give this race and do you recommend that others run it

I don’t recommend this one.  It has course elements that I like, but I can’t excuse the poor markings and the delay.  It also had stronger runners to take up the podium without the depth to give me someone to run with.  2/5

Fueled by Fine Wine Half – Mark P

Race: Fueled by Fine Wine Half Marathon – https://fueledbyfinewine.com/

Runner: Mark P

Date: 7/10/2016

Location: Dundee Hills (wine country), OR:  The 2016 race started and finished at Stoller Family Estate.  The course changes every year.

Results: 1:25:56, 3rd place gun time (4th officially)

3 Bests – what aspects of the race did you like the most

  • Running through wineries!  This is the reason to run this race.
  • After-race party:  There is a big tent with ~25 local wineries.  Most (or every?) winery had a Pinot Noir and a white (mostly Pinot Gris and Chardonnay).  You also get to keep your Pinot wine glass with race logo.
  • A challenging course:  It had ~1700 ft of climbing and dropping, and I think this was less than other years.  I generally describe it as racing more like 14 miles than 13.1.

Not so much – aspects of the race that didn’t do it for you

  • This is the only race I’ve ever done that used chip times instead of gun times for placing.  This mostly wouldn’t matter except that there’s a guy that starts 10 minutes late and passes as many runners as he can as a fundraiser.  This knocked me out of the top 3.  It makes the event part race and part time trial.
  • The 7am start is really tough if you’re not staying (very) nearby.  I was staying with family in Corvallis and had to wake up before 4am to make it work.  I think the race previously started at 8am, and I’m guessing they hit a hot year and are trying to avoid that.
  • Yes, it’s rather difficult to actually appreciate Pinot Noir after a hard HM.  But whatever ????

Weird factor – what’s the weirdest thing about this race

The connection to wine is definitely the weirdest thing about this race.  Both the course through wineries and the wine-tasting at the end are pretty unique.  The wine tasting, as one might expect, is pretty different from the beer gardens at many races.

Highlights of your race – what did you do well and enjoy about your race in particular

I paced this one pretty well.  There were some long climbs, and I felt like I hit a good balance of getting up them and having some energy left afterwards.

Lessons for others – share your pro-tips on the race to help the next runner

The terrain is difficult on this course every year.  Sometimes there are long or steep descents on roads, which just pounds the legs.  This year had a lot of rough gravel and a bit of uneven dirt/grass.  I run in fairly minimalist stuff, and while I used one of my more cushioned shoes, it was not enough and my feet and lower legs were toast by about mile 9.

Aesthetics – is it a pretty course

Definitely!  Wine country is beautiful.  The early and late road sections were less interesting this year (before climbing to and then after dropping from the vineyards).  There’s a lot of running along the ends of rows of vines and even some running down the rows.  The higher points of the course have views of the surrounding areas.  The course also loops around some of the winery buildings, which are somewhat interesting but less so than the vines and views.  Sometimes the stretches to get to and around a building seem long.

Difficulty – is it a tough course

Yes, and extremely so if you are used to road courses.  There’s always a lot of elevation, and the terrain is tough too.  I’d estimate it’s 30-60 seconds per mile slower than a flat, road HM.

Organized and well run – did it feel like a well-oiled machine or were they flying by the seat of their pants?

I think this was the 7th Fueled by Fine Wine, and it’s well done.  I did packet pickup the morning of the race and it was quick (though I was there right at the beginning so I don’t know if it backed up later).  There was a long line of porta-potties, though as usual there was a line right before the race start.  The race started 5-10 minutes late, though they announced it at least 10 minutes before the planned start time.  The course was well marked.  The only time I was worried was on a long road stretch.  With no turns, there were no markers, and after a while I started to wonder if I’d missed something.  But eventually I hit the next turn.  There was a wide range of food at the finish (I’m forgetting some but I remember bagels and croissants with spreads, bananas, string cheese, and cookies).

Competition – is there a strong field?

It’s pretty sparse at the front.  There was an impressive 1:17 but then only 4 more within 15 minutes of that.  Past that there are plenty of people to run with in a field with over 1000 people.

Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen.

I believe that the race has sold out in past years but took same-day registrations this year.  I would recommend watching the website and planning on registering at least a few weeks or a month in advance.  Lodging might be more difficult as there are over 1000 runners on top of the usual visitors, but eventually there will be something as you get closer to Portland.

Aid Stations

There were 6 or 7 stations that had water and a sports drink.

Weather and typical race conditions –

It can vary.  Rain could make a cool morning seem awfully cold.  This year we had 50s at the start and the rain held off, so it was great.  Everything is pretty exposed, so a hot, sunny day could be rough.  I think the 7am start is intended to help with that, but as usual the faster one is the better the heat can be avoided.

Gear – did you need anything special or is there anything you’d recommend for the next guy?

Unless you do a lot of running on tough terrain, I think you’re going to want extra protection for the feet.  If you already wear highly-cushioned shoes, then you’ll probably be fine.  I’m still not sure what I’d want to race in.

Spectators – is this a friendly course for your friends

I think the courses are generally tough to get around on because there aren’t that many roads and the course often isn’t on them.  That said, hanging out at a beautiful spot on the course for a while isn’t so bad.  Pro-tip: volunteer and get free entry into the race party.

Awards –

Warning: Awards were done by chip time so you have no idea if you need to beat the person next to you by 0.1 or 10 seconds or if someone out of sight will beat you.

Top 3 overall male/female and top 1 (or maybe 3) masters male/female as well as top 1 in each gender/age group win bottles of wine.  Each runner can only win one prize.  I believe the top 3 (and maybe the masters) won magnums.

I like having technical shirts that say “Fueled by Fine Wine” on them.  All participants get them (unless maybe same day registrants if they run out).

The Overall Score – how many stars do you give this race and do you recommend that others run it

5/5.  This is the only race I’ve really made a point to return to a second (and now third) time.  I love the running/wine combination.  It’s a great challenge for road folks (and I suspect still not on the easy side for trail folks).

Oxxo Medio Marathon – Julie U

Race: Medio Maraton Queretaro – http://21koxxoqueretaro.com/

Runner: Julie U

Date: 6/26/2016

Location: Queretaro, Mexico

Results: 1:54.31

3 Bests – what aspects of the race did you like the most

-The experience of running in another country, in another racing culture, with lots of other people. Everyone felt very happy to be there and supportive of one another. And I love that everyone wears their race shirt the day of the race (I couldn’t bring myself to do it; not on a half marathon).

-The race was very well organized from the packet pickup to the pre-race set up, to course markings, and to the finish line chute

-The price and the fact that I could still sign up the day before. It cost 300 pesos, which is around $17. I had to buy 3 gu at the “expo” and it was 100 pesos, so I spent a third of the cost of the race just on 3 gu, and my 300 pesos still got me a tech shirt and a medal.

Not so much – aspects of the race that didn’t do it for you

-So many out and backs, and some of them very short. I think we did at least 5 different out and backs with a 180 degree turn. Not that I’m flying on the race course, but they definitely slowed me down to have to turn on a dime so many times

-It would have been nice to see an elevation profile on the race website. I had no idea what to expect and it was actually fairly hilly (900 feet gained; nothing for trail miles but a challenge for me at 6000+ feet)

Weird factor – what’s the weirdest thing about this race

-Water was in small plastic bags, so you had to tear off the corner with your teeth first and then squeeze it out just right. I’ve had this before at a race in Guatemala, so it wasn’t that weird, but it still threw me for a loop. I loved looking around at all the other runners tearing off the corners and squeezing the bags, and there were streams of water flying everywhere.

queretaro startHighlights of your race – what did you do well and enjoy about your race in particular

I was happy with my tactics of slowing it down on the hills and picking it up on the flat and downhills. This wasn’t a hilly course by any means, but it was hillier than I’m used to and the hills were harder at elevation, so when we first started I was a little worried with how spent I felt from the beginning. But I backed it off and just tried to enjoy the experience and my pace actually didn’t slow down. The last 5k was nearly completely downhill, so it felt so good to let go and let momentum help pull me towards the finish. I had hoped to be around two hours and was really happy to run well under that.

Lessons for others – share your pro-tips on the race to help the next runner

-Always bring toilet paper for the porta potties.

-Also, maybe it’s because I’ve been out of the racing scene for a while, but I’ve found in the last two races here in Mexico that people aren’t very cautious about cutting right in front of you to pass. I had a few times where people cut in really quickly in front of me, even later in the race where there was plenty of space elsewhere, and I almost fell. I don’t think it’s a Mexico thing; I think I’m a little out of practice with racing, but something I noticed in this race and the last.

Aesthetics – is it a pretty course

Not really, but it’s not ugly either. I was happy when we were done with all the out and backs in the first half of the race and then just had a long stretch on a wide open road for the final out and back. We had views of the mountains surrounding the city, so you could say it was pretty. For a road race it wasn’t that bad.

Difficulty – is it a tough course

Mildly difficult because of the elevation and some of the hills. On the way out we were on a long, gradual hill that we could see going for a few kilometers, so that was hard, but it was fantastic coming back downhill for the final 5k.

Organized and well run – did it feel like a well-oiled machine or were they flying by the seat of their pants?

It felt very well organized, from packet pickup (it was outside at a Park that we ran at daily in Queretaro), to the race morning, to race markings, to aid, to the finish line festivities.

Competition – is there a strong field?

I think so. There was prize money and I saw lots of fast people on their way back while I was still running out.

Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen.

Nothing special. I signed up the day before the race at the expo. I think the online registration closed a few days before the race and there was a cap of 6,000 runners total for the half, the 10k and 5k, but they didn’t reach it.

Aid Stations

There was water every few kilometers and the for the second half of the race they had an electrolyte drink. I ate two gu and took water fairly often, even if just to have a little water in my mouth or dousing my back.

Weather and typical race conditions –

It was 60 degrees and breezy at the start and warmed up quickly in the sun, especially being on the road and exposed. It warmed up to 80s that day but likely only in the 70s by the time I was done, since the race started at 7am.

Gear – did you need anything special or is there anything you’d recommend for the next guy?

The whole time I was running, I was wishing I’d had my Ultimate Direction Jurek belt, so I could put my gu and my phone in it. I carried my phone because I had to take Uber to the race and I wanted to be able to contact Matt, but it really sucked running with my phone in my hand. I tucked it into my sports bra a few times, but ended up bruising my boob! A little waist belt would have been perfect for gu, my phone, and a few pesos.

Spectators – is this a friendly course for your friends

Actually, yes. With all the out and backs and looping around early on in the course, spectators could have gone to several locations to see runners.

Awards – There was money for the top 3 in men and women.

The Overall Score – how many stars do you give this race and do you recommend that others run it

4.5 out of 5. The large amount of out and backs and looping around were the only fault of the race.

Indy Mini Half – Stephanie G

Race: Indy Mini-Marathon (HM) – http://www.indymini.com/

Runner: Stephanie G

Location: Indianapolis

Date: 5/7/2016

Results – 1:36:38

3 Bests – what aspects of the race did you like the most

The start line is in the middle of a bunch of hotels, which means real bathrooms!

Even though I couldn’t tell you a single thing about the Indianapolis 500, running on the speedway was kind of fun

Lots of crowd support

Not so much – aspects of the race that didn’t do it for you

Everything that the race controlled was good. My legs were the only things that were problematic. And maybe my lungs.

Weird factor – what’s the weirdest thing about this race

I thought a woman fell down a ways up in front of me when we were running on the (very flat) speedway. Later I put the pieces together that she was kissing the yard of bricks. Which I then had to have explained to me

Highlights of your race – what did you do well and enjoy about your race in particular

I felt good warming up. And then I felt good when I got an empty garbage bag from some teenage volunteers taking out the trash at the end. Kept me from freezing on the way back to the car. Everything in between was so-so.

Lessons for others – share your pro-tips on the race to help the next runner

It’s really flat! Also, if you’re in a corral near the front, it never really feels crowded even with 30,000+ runners.

Aesthetics – is it a pretty course

I often have race amnesia, and this is one of those times. I remember seeing a frozen yogurt shop, and running on the speedway, but that’s about it. I think it was mostly on residential streets? Could have been some industrial thrown in there, but I’m really not sure.

Difficulty – is it a tough course

Was for me ???? But, as I’ve mentioned, it’s flat, for better or for worse.

Organized and well run – did it feel like a well-oiled machine or were they flying by the seat of their pants?

Super well organized from packet pick up, to the start line, to so many great volunteers along the way.

Competition – is there a strong field?

Men’s winning time was 1:02 and women’s was 1:11, with lots of people in that range. 5 seconds separated men’s 1st and 2nd place. So yes!

Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen.

I’m not sure. I got registered without me even knowing it a year ahead of time!

Aid Stations

Every mile I believe, on both sides of the road, with water and Gatorade

Weather and typical race conditions –

I think it’s typically somewhat warm. This year it was sunny and low 60s. Got cloudy when I was at about mile 11 (or at least that’s when I noticed it)

Gear – did you need anything special or is there anything you’d recommend for the next guy?

Nope

Spectators – is this a friendly course for your friends

I’m not familiar with the area, so I don’t really know

Awards –

Medals for finishers and additional “first 500” medals for the first 500 people to cross the finish line.

The Overall Score – how many stars do you give this race and do you recommend that others run it

It was great for a very large half marathon.

Indy Mini Half – Emily M

Race: Indy Mini-Marathon (HM) – http://www.indymini.com/

Runner: Emily Mindy mini emily1

Date: 5/7/2016

Location: Indianapolis

Results – 2:19:32

3 Bests – what aspects of the race did you like the most

 

  • The race was extremely organized, especially for that many people!
  • The crowds were amazing!  There were so many local bands, cheerleaders, and spectators which kept the energy high
  • Getting to run the racetrack and “kiss the bricks” was something I’ll never forget!

Not so much – aspects of the race that didn’t do it for you

 

  • There were so many runners!  I was in Corral 3 so there were a lot of people that would randomly stop and walk but didn’t get to the side, so I was dodging and had trouble keeping pace
  • The weather was warmer then I prefer (which you can’t really control of course!).
  • Running the racetrack was great but I almost got injured (my heel got stepped on) because it was so narrow and runners were stopping to take pictures…I totally understand wanting to capture the moment, and I’ve done it before, but there was a lack of running etiquette in my opinion.

Weird factor – what’s the weirdest thing about this race

I really didn’t think there was anything weird about this race!

indy mini emily4Highlights of your race – what did you do well and enjoy about your race in particular

I got to see Meb!  I never knew who he was until Matt had me watch his drill videos!  Basically, he was the last person to start and they had a contest to see how many people he could pass.  I saw him and his crew around 9.5 miles and it gave me that extra boost to keep going!

Lessons for others – share your pro-tips on the race to help the next runner

 

  • Be prepared for any type of weather.  During the race it went from warm and sunny to overcast and rainy, all within a few hours!
  • Be prepared for a lot of people and get there early enough.
  • Parking didn’t seem too bad if you parked a few blocks away and just walked to the start.
  • It is not a very “spectator friendly” course in the sense of people seeing you in several different spots

Aesthetics – is it a pretty course

I wouldn’t say it was necessarily pretty, but it was filled with wonderful spectators throughout the entire course.  Running the racetrack and being on the “big screen” was pretty cool too!  My mom actually got to see me “kiss the bricks” from the finish line!

Difficulty – is it a tough course

The actual course was about as flat as they come!!

Organized and well run – did it feel like a well-oiled machine or were they flying by the seat of their pants?

This was the most organized race I’ve ever run!  Tons of water stops, medics, and port-a-potties.  The finish line was awesome too and the corrals were well organized at the starting line.indy mini emily2

Competition – is there a strong field?

I’m not a very fast runner but I’m guessing the competition was pretty good with so many runners attending.

Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen

I registered 5 mths in advance but it was pretty easy and no lottery.  I stayed downtown with a friend and my parents booked a hotel about 20 minutes away.  They met us downtown and we walked to the start…pretty easy overall!  I’d imagine if you wanted to get a hotel downtown you might have to book a little earlier, though.  I can honestly say this was the least stressed I’ve ever felt at a race before.

Aid Stations

More then I’ve ever seen before!

Weather and typical race conditions –

Started in the high 50’s and ended in the low 70’s.  It was a little warm for my taste but could’ve been worse.  The rain started when I was at mile 12 but it was refreshing and didn’t last long.

Gear – did you need anything special or is there anything you’d recommend for the next guy?

Normal gear is good :). I had my own water belt to try and avoid some of the water stops since there were so many people

Spectators – is this a friendly course for your friends

As I mentioned above, unless you are running to certain spots, it’s not very spectator friendly

indy mini emily3Awards –

I got a medal…not sure what the top finishers received

The Overall Score – how many stars do you give this race and do you recommend that others run it

Overall I give it 4 stars.  Highly recommend for the bucket list, but I’m not sure if I’d do it again.

Mercer Island Half – Jael A

Race: Mercer Island Half Marathon – http://mercerislandhalf.com/

Runner: Jael A

Date: 3/20/2016

Results – 1:56:11 PR

3 Bests – what aspects of the race did you like the most

The course runs around Mercer island so there is a nice view most of the way along the course.  The course wasn’t too crowded and as most of the two way road was closed off to traffic, it was quiet with occasional people cheering for their friends/family along the way. I completed my first sub 2 hour half marathon ????

Not so much – aspects of the race that didn’t do it for you

I’m not a big fan of hills at the end of the race, there was a pretty big hill after mile 11 and then a smaller one right before the finish.  It just made the course more challenging for me which isn’t a bad thing.

Weird factor – what’s the weirdest thing about this race

I had to go to the airport right after the race to fly to the east coast….that was weird, or just plain crazy.

Highlights of your race – what did you do well and enjoy about your race in particular

I ran much faster than I thought I would.  This is my first half marathon other than the Big Sur Half Marathon so I was a bit unsure of how I would run given I was unfamiliar with the course.

I liked the new scenery, the weather (only a bit of rain at the end, and no wind!), and the course was overall good (except for the hill I have mentioned many times at mile 11….).   It was nice having a crew of people running the race and others cheering on the team as they finished the race.

Lessons for others – share your pro-tips on the race to help the next runner

Study the course prior to the race to prepare yourself for the hills.  I didn’t study the map so the course was a bit of a surprise along the way.

Aesthetics – is it a pretty course

Pretty course along the road that runs around the outer edge of the island.  Trees and nice views.

Difficulty – is it a tough course

I didn’t find the course too difficult until the hill just after mile 11.  Definitely took some motivation to make it up that hill.

Organized and well run – did it feel like a well-oiled machine or were they flying by the seat of their pants?

Organized and well run.  The parking was easy to find and in walking distance to the start of the race.

Competition – is there a strong field?

Appeared to be many competitors as they passed me during the race ????

Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen.

I registered a week or so before the race and didn’t have any problems.  I picked up my bib the day before the race and they seemed pretty flexible if you needed to change anything.  Parking was easy to find and walking distance to the start/finish line.

Aid Stations

Water, electrolyte and clif shot stations along the course.  I didn’t stop for any but many people were happy to have the stations there.  They made sure to communicate that the electrolyte was at the first table and the water was second for people who had a preference.

Weather and typical race conditions –

Weather was cloudy with a bit of a rain sprinkle for the last 2 miles.  In my opinion perfect as I prefer to run when it’s a bit cooler weather.

Gear – did you need anything special or is there anything you’d recommend for the next guy?

If it was a sunny day, I would recommend sunglasses.

Spectators – is this a friendly course for your friends

Yes, my mom watched the race and she found the event and a place to watch at the finish line without any issues.

The Overall Score – how many stars do you give this race and do you recommend that others run it

5 stars.  I enjoyed this race and think others would enjoy it as well.

dave scheibel

Mercer Island Half – Dave S

Race: Mercer Island Half Marathon

Runner: Dave S

Date: 3/20/2016

Results – 1:21:53, 8th overall, 3rd Masters

3 Bests – what aspects of the race did you like the most

Weather – This was my third time running the race and it’s been in the low 50’s each time

Community Center – I love being able to wait inside ahead of the race start

Views – The run around Mercer Island has some beautiful views running through winding streets in the trees and views of Lake Washington.

Not so much – aspects of the race that didn’t do it for you

It’s hillier than you would expect, and there is a hill at the finish that is a killer. Overall about 600ft of gain. My time was a lot slower than I was shooting for, but with international travel leading up to the day before the race I didn’t have my hopes too high for a PR.

Weird factor – what’s the weirdest thing about this race

The island is shaped like a foot without toes, which is what they use as their logo (with toes added)

Highlights of your race – what did you do well and enjoy about your race in particular

I was happy to pass 1 person over the course of the race, and no one was able to pass me. It was a good fight with the person I passed, and I ended up holding him off with an all out kick at the end.

Lessons for others – share your pro-tips on the race to help the next runner

Respect the hills and don’t go out too fast. The race starts with a downhill and I think it’s easy to get in a rhythm early that is beyond you.

Aesthetics – is it a pretty course

Absolutely! One of the prettiest half marathons I’ve done!

Difficulty – is it a tough course

The hills make it tough.

Organized and well run – did it feel like a well-oiled machine or were they flying by the seat of their pants?

It is well organized and well run. Plenty of aid stations and an organized packet pickup.

Competition – is there a strong field?

Typically it’s a pretty strong field.

Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen.

Nothing special here. You may have to search for parking, but as long as you show up 90 minutes before the start you should be good, and with a nice 9am start it isn’t tough to do that.

Aid Stations

More than enough.

Weather and typical race conditions –

Typically overcast and low 50’s, sometimes some light rain.

Gear – did you need anything special or is there anything you’d recommend for the next guy?

Nope

Spectators – is this a friendly course for your friends

It’s a smaller race as far as spectators go, but there are some that seem to come out from their houses along the course.

Awards –

Medals 3 deep in each age group and overall. You pick them up from a tent and I didn’t notice any event to hand them out to the overall winners.

The Overall Score – how many stars do you give this race and do you recommend that others run it

I’d give Mercer Island 4 out of 5 stars. The hills make it a tough race.

matt urbanski

Mercer Island Half – Matt U

Race: Mercer Island Half Marathon – http://mercerislandhalf.com/

Runner: Matt U

Date: 3/20/2016

Results: 4th overall, 1:15.09

3 Bests – what aspects of the race did you like the most

The course was pretty.

There were a good amount of fast runners in the race.

It prepped me well for the hills in Boston and for the marathon in general.

Not so much – aspects of the race that didn’t do it for you

I also want to say the hills! My watch only says there was 600ft of gain in the 13.1 miles. However, it felt like more and it felt like I was grinding it out way more than I was enjoying the downhill sections. Made for a tough race.

Highlights of your race – what did you do well and enjoy about your race in particular

I had a good mental game, even though I didn’t execute a great race strategy. I wanted to run with people for this race. I made the decision in mile 1 to go with the two front guys. We went through mile 1 in 5:18 and I quickly determined that I was in above my head. I slowed down more than normal knowing that 4th wasn’t too far back. I stuck with him for another mile but was working too hard to stick with him. I was then on my own and feeling pretty tired, and it was only 3 miles into the race! Yikes.

I reassessed my goals for the race based on the situation and decided that my new goal was to stay in control of my race and have my legs left for the final 3-4 miles of the race. By mile 7 I could hear someone getting closer to me. I slowed and let him catch me and then stuck to him. He pulled me through the next few miles and I actually regained some energy by tailing him. I would pull ahead on the downhills and then he’d reel me in again. Over the final two miles I was able to seal up 4th place and come in strong. My quads were burning on the climb during mile 12 like I haven’t felt in a long while! I also worked the downs pretty hard. I won’t be surprised if I’m sore over the next few days.

My pacing was atrocious and I went out way too fast. However, I recovered well, kept my head in the game, regrouped, and finished strong. Good outcome, especially given the first two big errors.

Lessons for others – share your pro-tips on the race to help the next runner

I can’t get over the hills! Be ready for them. I felt like I was going up way more than down. I knew ahead of time that it was a rolling course, but it was tougher than I expected. Be read for that and keep your legs under you for the final 5k.

Aesthetics – is it a pretty course

Definitely. In my efforts to try and regain my focus and control over my race, I actually looked up from the road to see the water and all the pretty trees. I thought, “it feels like I’m running a pretty country road, but I’m not out in the country!”

Difficulty – is it a tough course

It was for me! If I weren’t trying to run fast then it’s a different story, but for trying to crank out 5:30 miles, the hills altered my game plan significantly.

Organized and well run – did it feel like a well-oiled machine or were they flying by the seat of their pants?

Well run. The community center where we picked up our race packets was fantastic. There were ample bathrooms, the packet pickup was quick and smooth, and Julie even had a comfy chair to feed Paavo while waiting for the race to start.

Competition – is there a strong field?

Times weren’t amazing, and the field wasn’t overly deep, but there were definitely some fast guys in the race.

Weather and typical race conditions

Low 50’s and overcast. The rains held off! ????

Spectators – is this a friendly course for your friends

With Julie carrying Paavo around now, she’s not moving around the course looking for me anymore (I’m super happy that they’re both simply able to be at these races!), so I don’t really know. That said, a friend of ours was at three different spots along the course so it’s apparently not too tough to get around.

The Overall Score – how many stars do you give this race and do you recommend that others run it

I’m pleased with this run. It’s a well run event with lots of runners of all abilities. It’s a more challenging course than Lake Sammamish HM, but there are positives that come with this. I give it a 5 out of 5.