Vernal Equinox 48 Hour Race Report – Sarah Forman

Race: Vernal Equinox 48 Hour Race Runner: Coach Sarah Forman Race Date: 04/01/2022 Location: Batavia, OH Results: 130 Miles, 6th Overall, 3rd Woman Strava Activity Link: https://www.strava.com/activities/6924260460` 3 Bests – What aspects of the race did you like the most? The race is held at Majestic Farm which is a horse farm in Batavia, Ohio. … Read more

Miamisburg Turkey Trot Race Report – Amy Tackett

Race: Miamisburg Turkey Trot Runner: Amy Tackett Race Date: 11/25/2021 Location: Miamisburg, OH Results: 40:33 3 Bests – What aspects of the race did you like the most? The organization, gear, and community support. Highlights of your race – What did you do well and enjoy about your race in particular? I enjoyed running with … Read more

Mohican 100 Race Report

What is the Mohican 100 Trail Run? The Mohican 100 Trail Run is an annual ultra race through the Ohio wilderness. As the name implies, the race is 100 miles! Read on for running coach Sarah Forman’s review of how the race went, what to expect from the course, and how to train for success. … Read more

River Run HM Race Report – Phil M

Race: River Run Half Marathon Runner: Phil M Race Date: 09/08/2019 Location: Cleveland, Ohio Results: 34th/1st in 55-59 AG/time 1:30:27 Strava Activity Link: http://strava.com/activities/2690973392 3 Bests – What aspects of the race did you like the most? Beautiful run through one of the Metroparks. At one point the course cuts back on itself and I … Read more

Air Force Half Marathon Race Info

Date: 9/21/2019 Location: Dayton, OH Start Time: 7:30am Avg Temps (f): 74/53 Time Limit: 6 hours Lessons Learned from Race Reports Past years have seen warm temps and the start time of the half has been moved up by an hour, so hopefully that helps. Otherwise, September in Ohio is fairly unpredictable First couple miles … Read more

River Run Half Marathon Race Info

Date: 9/8/2019 Location: Berea, OH Start Time: 8:00am Avg Temps (f): 77/59 Time Limit: 3 hours Lessons Learned from Race Reports There are 2 hairpin turns early on in the race – just before mile 2 and around 2.5 – be ready to change gears to slow down for the turns and possibly have quite … Read more

Conquer the Castle 100k Race Report – Mark Cliggett

Race: Conquer The Castle 100k Runner: Mark Cliggett Date: 11/11/2017 Location: Cleveland, OH Results: Just under 15 hours Strava Activity Link: https://www.strava.com/activities/1284555983 3 Bests – What aspects of the race did you like the most? The volunteers at east coast races are just as stellar as the volunteers at west coast races. This is a small park and … Read more

Tie Dye 50k – Teddy B

Race: Tie Dye 50k Runner: Teddy Date: 5/20/17 Location: Cincinnati, OH Results – 4:22:05, 2nd place overall 3 Bests – what aspects of the race did you like the most 1. Training Grounds: these two parks are where I spend most of my weekends running around the trail system that has around 30 miles of … Read more

Mohican 50k – Teddy B

Race: Mohican 50k Runner: Teddy B Date: 4/15/17 Location: Mohican State Park, OH Results – 4:16:16, 2nd place 3 Bests – what aspects of the race did you like the most: 1. Race Logistics: This race has its shit together more so than any other I have been to. The course is always incredibly well … Read more

Mohican “Forget the PR” 50k Race Info

Date 4/15/17 Avg Temps f. 66 – 36 Gain/Loss in ft 3957/3957 Furthest Aid 5.75m Highest Elev. 1390 Time Limit 10hrs Start 7:30 AM Surface Rocky trail with potential for mud Course Record 4:07:44 (Chad Trumbo) 4:52:47 (Beth Woodward) Sunrise/set 6:50/8:09 Longest Climb 275ft Hashtags #forgetthepr #forgetthepr50k   The Mohican 50k (or “Forget the PR … Read more

Stone Steps 50k – Matt U

Race: Stone Steps 50k – http://stonesteps50k.com/ Runner: Matt U Date: 10/23/2016 Location: Cincinnati, OH Results – 3rd overall. 4:10.32 3 Bests – what aspects of the race did you like the most Smaller race feel with great camaraderie. The spirit of this race was alive and well! The weather was absolutely gorgeous. Trails were dry and they blew the … Read more

Columbus Marathon – Julie U

In this race report, co-founder Julie Urbanski breaks down her experience of the Columbus Marathon. Read on for her tips on pacing – and how to shave 5 minutes from your time! Race: Columbus Marathon Runner: Julie U Date: 10/16/2016 Location: Columbus, OH Results – 3:50.19. Way off my best but I was happy to be under 4 3 … Read more